Kendra Lee- Martin
Together, we will:
Explore people, places, events or patterns that are distressing to you. After gaining insight, we'll identify potential coping mechanisms and practice skills to improve wellbeing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKendra Lee- Martin
Together, we will:
Explore people, places, events or patterns that are distressing to you. After gaining insight, we'll identify potential coping mechanisms and practice skills to improve wellbeing.
Something to know about my approach is:
My approach to therapy is integrative, considering personality dynamics and the type of client concerns. Techniques I commonly use are Cognitive Behavioral Therapy (CBT), Person-Centered Therapy and Solution- Focused Brief Therapy (SFBT).
FOCUS AREAS:
- Adjustment Disorders
- Anger Management
- Anxiety
- Black and African American Issues
- Caregivers
- Clinician Supervision
- Depression
- Domestic Violence
- Grief
- Life Transitions
- Moving and Relocation
- Overwhelm
- Postpartum
- Self-Worth
- Stress
- Work-Life Balance
- Workplace Issues
- Young Women
Meredith Garreau
Together, we will:
Explore that many parts of you, including the inner critic. Create clarity in your mind. Make room for joy and adventure. Find meaning in pain. Identify and experience emotion. Connect with your body. Prioritize curiosity. Increase felt belonging.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeredith Garreau
Together, we will:
Explore that many parts of you, including the inner critic. Create clarity in your mind. Make room for joy and adventure. Find meaning in pain. Identify and experience emotion. Connect with your body. Prioritize curiosity. Increase felt belonging.
Something to know about my approach is:
I focus on connection to self and others. I utilize attachment theory to explore family and personal relationships. Additionally, parts work and sandtray are techniques used to identify aspects of self and process pain and healing in those parts.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Childhood Trauma
- Creatives
- Family Dynamics
- Family of Origin
- Life Transitions
- Perfectionism
- Personal Growth
Alexis Schmiedigen
Together, we will:
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAlexis Schmiedigen
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
Something to know about my approach is:
I work hard to create a safe space where authenticity, connection and self-discovery flourish. This empowers you to develop the insights and skills needed to make lasting, meaningful changes in your life.
FOCUS AREAS:
- Anxiety Disorders
- Eating Disorders
- Grief
- Life Transitions
- Relationships
- Self-Esteem
- Trauma
- Women’s Health
Tabitha Durr
Together, we will:
Explore what the right next steps are for you on your path. I will support you in building healthy and impactful coping skills help you move towards the healing you are hoping for. I am currently available for meeting with individuals and couples.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTabitha Durr
Together, we will:
Explore what the right next steps are for you on your path. I will support you in building healthy and impactful coping skills help you move towards the healing you are hoping for. I am currently available for meeting with individuals and couples.
Something to know about my approach is:
I want my clients to feel me in their corner and supporting them without judgement. My approach is collaborative and I'm an approachable clinician focused on our relationship as a strong foundation, my work is person-centered and trauma informed.
FOCUS AREAS:
- Anxiety Disorders
- Burnout
- Career Burnout
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Identity
- Imposter Syndrome
- Job Stress
- Marriage
- Perfectionism
- Premarital Counseling
- Relationships
- Religious Identity
- Religious Trauma
- Self-Esteem
- Stress
- Trauma
- Women
- Working Professionals
James Benton
Together, we will:
explore whatever needs to be explored together, including personal identity, finding meaning, and seeking direction. I may poke around and ask difficult questions, but I'll be with you as you find your own answers.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJames Benton
Together, we will:
explore whatever needs to be explored together, including personal identity, finding meaning, and seeking direction. I may poke around and ask difficult questions, but I'll be with you as you find your own answers.
Something to know about my approach is:
that I'm not rigid in how I think or practice. Want someone who'll provide concrete exercises? Fine with me. Want someone to bounce ideas off of and get some feedback? Also fine! I try to be flexible to meet clients where they're at.
FOCUS AREAS:
- Anxiety Disorders
- Life Transitions
- Major Depressive Disorder
- Men
- Self-Acceptance
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