Bria Bonnette
Together, we will:
develop a plan on what works best for you so that the sessions can be tailored to your personal needs.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBria Bonnette
Together, we will:
develop a plan on what works best for you so that the sessions can be tailored to your personal needs.
Something to know about my approach is:
I use Cognitive Behavorial therapy to assist my clients with changing their thought patterns and mindfulness techniques to assist clients with becoming more aware of their thoughts and feelings.
FOCUS AREAS:
- Functional Anxiety
- Life Changes
- Mild Depression
- Self-Esteem
Grace Lawrie
Together, we will:
Develop a safe, trusting therapeutic relationship as our foundation. I support clients to connect with themselves, their emotions, and body sensations. You'll learn to regulate your nervous system, honor your parts, and have healthier relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGrace Lawrie
Together, we will:
Develop a safe, trusting therapeutic relationship as our foundation. I support clients to connect with themselves, their emotions, and body sensations. You'll learn to regulate your nervous system, honor your parts, and have healthier relationships.
Something to know about my approach is:
As an IFS therapist, I believe that even the parts of ourselves we want to change most have served us at some point. I help clients explore their parts, gain somatic awareness, release shame, and increase emotional and nervous system regulation.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Attachment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Codependency
- Communication Skills
- Depression
- Developing Secure Attachment
- Emotional Regulation
- Ethical Non-Monogamy
- Gender Identity
- Life Changes
- Nonbinary Gender Identity
- Relational Trauma
- Relationship Skills
- Relationship Trauma
- Resilience
- Sex Therapy
- Sexual Orientation
Michelle Quiroga
Together, we will:
Address the whole Self, using a range of Western and Eastern therapeutic interventions. I integrate both traditional and alternative approaches in counseling, blending evidence-based methods with more holistic and intuitive strategies.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyMichelle Quiroga
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Address the whole Self, using a range of Western and Eastern therapeutic interventions. I integrate both traditional and alternative approaches in counseling, blending evidence-based methods with more holistic and intuitive strategies.
Something to know about my approach is:
I don't stay surface level. My approach is eclectic and an invitation to challenge the deep-seated limiting beliefs that are being held in your mind and body. From Somatic therapy, to EMDR, IFS, Reiki and hypnotherapy.
FOCUS AREAS:
- Anxiety Disorders
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Dissociation
- Emotional Regulation
- Feminism Adjustment to Cultural Disapointment
- Finding Meaning or Purpose
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Self-Acceptance
Ashley Hamm
Together, we will:
Identify what's getting in the way of speaking up, setting boundaries, and pursuing a more authentic version of you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshley Hamm
Together, we will:
Identify what's getting in the way of speaking up, setting boundaries, and pursuing a more authentic version of you.
Something to know about my approach is:
I focus on helping you accept yourself in order to move in a direction that's most helpful for you. I acknowledge the harms that can come from patriarchy, racism, rigid belief systems, and fatphobia - you are not always the problem to be fixed!
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Body Acceptance
- Codependency
- Confidence
- Faith/Religious Deconstruction
- Perfectionism
- Religious Trauma
- Self-Esteem
Lauren Kane
Together, we will:
Together, we will explore your thoughts and beliefs that cause you to react how you do. We will work together to develop your coping skills. We will work on processing trauma that triggers strong emotional reactions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Kane
Together, we will:
Together, we will explore your thoughts and beliefs that cause you to react how you do. We will work together to develop your coping skills. We will work on processing trauma that triggers strong emotional reactions.
Something to know about my approach is:
I enjoy helping my clients cope with anxiety, set boundaries, make decisions and reach goals. I use EMDR to help you reprocess trauma and use CBT to help you explore your thinking patterns and reframe them to help you be more successful.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Boundaries
- Infertility
- Life Transitions
- New Parent
- People Pleasing
- Perfectionism
- Perinatal Mood/Anxiety Disorders
- Trauma
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