Sonia Hopkins
Together, we will:
look at your life to explore root events, patterns, habits, and themes, build safety in the body, and learn skills. I emphasize a trauma informed + holistic, mind-body-soul approach to look at how we can better nourish all areas moving forward.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySonia Hopkins
Together, we will:
look at your life to explore root events, patterns, habits, and themes, build safety in the body, and learn skills. I emphasize a trauma informed + holistic, mind-body-soul approach to look at how we can better nourish all areas moving forward.
Something to know about my approach is:
I highly value the therapeutic relationship with my clients! I will meet you where you're at, while also compassionately pushing you forward :) I firmly believe that anyone can change for the better if they learn how to & are motivated to grow.
FOCUS AREAS:
- Addictions
- Anxiety
- Attachment Issues
- Body Image
- Boundaries
- Communication Skills
- Confidence
- Depression
- Disordered Eating
- Fears and Phobias
- First Generation Issues
- Grief
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Inner Child
- Intergenerational Trauma
- Job Stress
- Life Transitions
- Mind-Body Connection
- Multicultural Identity
- Obsessive-Compulsive Disorder (OCD)
- Relationship Skills
- Self-Compassion
- Self-Esteem
- Spirituality
- Trauma
- Women
Dr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
Something to know about my approach is:
My clinical team and I have developed a special interest in all things anxiety & OCD. If you’re feeling overwhelmed by anxiety, OCD, or panic – odds are we've helped someone overcome something similar.
FOCUS AREAS:
- Anxiety Disorders
- Fears and Phobias
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Parenting Children with Anxiety
- Relationships
Lauren Garfield
Together, we will:
I work with families and young adults when things feel overwhelming and hard. Together, we will explore how your beliefs about yourself and the world impact how you feel, and come up with practical steps to help you feel better.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Garfield
Together, we will:
I work with families and young adults when things feel overwhelming and hard. Together, we will explore how your beliefs about yourself and the world impact how you feel, and come up with practical steps to help you feel better.
Something to know about my approach is:
I help you build skills using cognitive behavioral interventions to feel better day to day. I also integrate a family systems approach- the idea that we all affect each other- to explore your role in the world and help you understand your worth.
FOCUS AREAS:
- Child or Adolescent Therapy
- Depression
- Fears and Phobias
- Generalized Anxiety Disorder
- Grief
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Self-Esteem
- Social Anxiety
- Stress
Dr. Eric Smith
Together, we will:
Work on primary issues, develop a support system, gain insight into personal dynamics, achieve goals, and improve social interactions and relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Eric Smith
Together, we will:
Work on primary issues, develop a support system, gain insight into personal dynamics, achieve goals, and improve social interactions and relationships.
Something to know about my approach is:
I use a person centered approach that allows the client to challenge himself at the pace they feel comfortable.
FOCUS AREAS:
- Adjustment Issues
- Affairs and Cheating
- Agoraphobia
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bipolar II
- Depression
- Divorce and Separation
- Fears and Phobias
- Goals/Accountability
- Health Anxiety
- Major Depressive Disorder
- Manic Depression
- Mild Depression
- Moving and Relocation
- Panic Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Understanding
- Teen Depression
Samantha Allison-Evans
Together, we will:
We strive to empower individuals to reach their full potential and make positive changes in their lives. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment."
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySamantha Allison-Evans
Together, we will:
We strive to empower individuals to reach their full potential and make positive changes in their lives. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment."
Something to know about my approach is:
Samantha utilizes Cognitive behavioral therapy (CBT) which is a type of psychotherapeutic treatment that helps people learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions
FOCUS AREAS:
- Abusive Relationships
- Adolescent Anxiety
- Anxiety Disorders
- Behavioral Disorders
- Fears and Phobias
- Grief
- Major Depressive Disorder
- Manic Depression
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationship Trauma
- Substance Use Disorders
- Teen Anxiety
- Teen Depression
- Trauma-Related Disorders
- Weight Management
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