Amanda Etienne
Together, we will:
we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmanda Etienne
Together, we will:
we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.
Something to know about my approach is:
I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions, and anxiety to help them to reach long-term healing. I use a blend of IFS, ACT, and Somatic Therapy to help you reach a life you value.
FOCUS AREAS:
- Addictions
- Adverse Childhood Experiences
- Anxiety
- Body Acceptance
- Childhood Issues
- Childhood Trauma
- Drug Use
- Grief from Losing a Pet
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Perfectionism
- Rape and Sexual Assault
- Sexual Trauma
- Shame
- Substance Use
- Therapist for Other Therapists
- Trauma
- Trauma-Related Disorders
Dr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Something to know about my approach is:
Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Women
River Barry
Together, we will:
We'll create insight from aversive experiences you've faced in the past. You'll learn more about yourself and how things came to be for you. You'll fine tune your desires, identify barriers, and work towards living the life you want for yourself
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyRiver Barry
Together, we will:
We'll create insight from aversive experiences you've faced in the past. You'll learn more about yourself and how things came to be for you. You'll fine tune your desires, identify barriers, and work towards living the life you want for yourself
Something to know about my approach is:
I like to think outside the box in order to find different ways to engage with session content both in and out of session. To do so I use alternative forms of processing such as art prompts, writing prompts, mindfulness skills, and practicing skills
FOCUS AREAS:
- Anxiety
- Depression
- Ethical Non-Monogamy
- LGBTQ+
- Sports
- Trauma
Dr. Heidi Strohmaier
Together, we will:
Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Heidi Strohmaier
Together, we will:
Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
Something to know about my approach is:
I use scientifically-based interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Insomnia and Sleep Problems
- Postpartum
- Stress
- Weight Management
Sandra Walsh
Together, we will:
...notice when it is time to "update your view of yourself". Together, we will figure out how to help you move forward more empowered.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySandra Walsh
Together, we will:
...notice when it is time to "update your view of yourself". Together, we will figure out how to help you move forward more empowered.
Something to know about my approach is:
My approach is grounded in the principles of CBT. I am very active and engaged in the session. My sessions include warmth, humor, and self-reflection.
FOCUS AREAS:
- Anxiety Disorders
- College Students
- Mild Depression
- New Parent
- Parent-Child Relationship
