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Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.
Dedicated to guiding through life’s challenges, I help you find purpose by addressing negative patterns. Together, we create empowering paths for exploration and growth in an engaging therapeutic journey, fostering healing and self-discovery.
Dedicated to guiding through life’s challenges, I help you find purpose by addressing negative patterns. Together, we create empowering paths for exploration and growth in an engaging therapeutic journey, fostering healing and self-discovery.
My holistic therapy integrates Family Systems Theory, CBT, and Biblical values. Addressing diverse needs, I emphasize systemic influences and cognitive processes for a comprehensive and effective approach.
Step one, figure out what is fueling the grimy pond. A mentor once told me, “If you don’t know where you are going, how do you know when you get there?” Step two is identifying what you want your clear pond to look like.
Step one, figure out what is fueling the grimy pond. A mentor once told me, “If you don’t know where you are going, how do you know when you get there?” Step two is identifying what you want your clear pond to look like.
I like analogies... you are currently sitting in a pond full of grime and slime, no wildlife in sight, and the water is muddy brown. This is what life looks like following hard seasons, bad childhoods, or rough relationships.
Understand you, your goals for healing, and figure out how to move forward from the past. We will also work together to practice resources that you can use to work with your feelings to be grounded, confident, and more in control.
Understand you, your goals for healing, and figure out how to move forward from the past. We will also work together to practice resources that you can use to work with your feelings to be grounded, confident, and more in control.
I focus on mind and body using SAFE EMDR, which can support you in getting unstuck from traumatic experiences. Healing can happen by processing the events and managing how they effect our emotions, thoughts, body sensations, and relationships.
We will explore what you feel is the area you need to work with and what your strengths are that will allow you to work toward healing and give you the tools you need to continue conquering the issues of life on your own in healthy ways.
We will explore what you feel is the area you need to work with and what your strengths are that will allow you to work toward healing and give you the tools you need to continue conquering the issues of life on your own in healthy ways.
I am a reality based therapist that helps to dispel the distorted thinking and stories we tell ourselves that lead to the struggles of life. I replace these with healthy and realistic thoughts that promote strength to deal with challenges of life.