Explore the different stages you might be in and work to understand the past and present patterns that have led to you feeling "stuck." We will work together to identify any repetitive thought patterns & learn how to utilize your therapy tools.
Explore the different stages you might be in and work to understand the past and present patterns that have led to you feeling "stuck." We will work together to identify any repetitive thought patterns & learn how to utilize your therapy tools.
I utilize Gestalt Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing in my counseling work, tempered with an appreciation for the healing power of the counseling relationship and the importance of a good client-counselor connection.
As a PMHNP, I aim to provide personalized psychiatric care to clients of all ages. Together, we'll discuss your symptoms, explore treatment options, and arrange for your prescribed medications to be sent to your preferred pharmacy.
As a PMHNP, I aim to provide personalized psychiatric care to clients of all ages. Together, we'll discuss your symptoms, explore treatment options, and arrange for your prescribed medications to be sent to your preferred pharmacy.
My primary focus revolves around the application of DSM-5 criteria for diagnosis, the utilization of evidence-based screening tools, and medication management if indicated
Many individuals experience difficulty with navigating through the transitions of life, obstacles in their environments, and regulation of emotions. Together we will work on any of those challenges that you may be facing.
Many individuals experience difficulty with navigating through the transitions of life, obstacles in their environments, and regulation of emotions. Together we will work on any of those challenges that you may be facing.
My goal is to use the holistic approach to guide those I work with to utilize their strengths in a way that creates healthy patterns of coping. I provide therapy accordingly to the need of the client.
Our clients are encouraged to bring whatever they feel comfortable bringing to the session, knowing they will be met in a loving and nonjudgmental environment.
Our clients are encouraged to bring whatever they feel comfortable bringing to the session, knowing they will be met in a loving and nonjudgmental environment.
We provide an integrative approach using Catholic values and evidence-based psychotherapy approaches to heal wounds and encourage flourishing.
Enhance techniques for: Coping Skills, Emotional Regulation, Life Transitions, Mindfulness, Narrative Therapy, Self-Esteem and Confidence Building, Stress Management, Trauma and Healing, and more!
Enhance techniques for: Coping Skills, Emotional Regulation, Life Transitions, Mindfulness, Narrative Therapy, Self-Esteem and Confidence Building, Stress Management, Trauma and Healing, and more!
Think of it as an assortment of strategies, specifically customized to enhance your experience. Using cognitive behavioral therapy to manage thoughts and behaviors or trauma-focused care to navigate challenges.