work on areas including life change and transition, mental health issues, healthy relationships including our relationship with self. These areas and more are starting points on our therapeutic journey.
work on areas including life change and transition, mental health issues, healthy relationships including our relationship with self. These areas and more are starting points on our therapeutic journey.
In working with client's I initially take a person centered approach in order hear them and know what has brought them to this place. As we work together and needs are expressed the approach will be changed to address the concern that brought you in
Explore the roots of your challenges, identify your strengths, and empower you to lead a more fulfilling life. Through compassionate listening, collaborative dialogue, and evidence-based strategies, we will cultivate resilience, insight, and growth.
Explore the roots of your challenges, identify your strengths, and empower you to lead a more fulfilling life. Through compassionate listening, collaborative dialogue, and evidence-based strategies, we will cultivate resilience, insight, and growth.
It is rooted in evidence-based techniques and a client-centered approach. I aim to understand your unique experiences, challenges, and strengths and work collaboratively with you to develop insights and strategies for positive change.
Together, we will establish goals that are important to you to deal with life's stressors. During our work, we will begin services where you are to assist you with identifying healthy solutions to your problems.
Together, we will establish goals that are important to you to deal with life's stressors. During our work, we will begin services where you are to assist you with identifying healthy solutions to your problems.
It is my belief that most people have the ability to grow and build on their own strengths. I offer a fresh perspective with the insight and encouragement you need to power forward. My aim is to create an educational and therapeutic experience.
Together we will identify goals for therapy and establish a therapeutic relationship that feels safe for you to express your needs.
Together we will identify goals for therapy and establish a therapeutic relationship that feels safe for you to express your needs.
I believe that therapy is collaborative and fluid. We will work together as a team to problem solve.
You can feel free to discuss any topic needed. I will discuss topics including core beliefs, emotion management, cognitive restructuring, acceptance, mindfulness, and being intentional.
You can feel free to discuss any topic needed. I will discuss topics including core beliefs, emotion management, cognitive restructuring, acceptance, mindfulness, and being intentional.
While working with me you can expect me to be open-minded, encouraging, and empathetic, however, also challenging. My goal is to listen, assist with processing life situations, and provide tools to move forward from challenges.