Find Shame Therapists & Counselors in Capital District of Richmond, VA.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Richmond, Capital District, Central Office, Colonial Place, or even Malvern Gardens, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Capital District of Richmond, VA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (156 total therapists)
Showing 1 - 5 (156 total therapists)
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Picture of Tamia Howell, mental health therapist in Virginia
Tamia Howell
Together, we will:

Explore the roots of your challenges, identify your strengths, and empower you to lead a more fulfilling life. Through compassionate listening, collaborative dialogue, and evidence-based strategies, we will cultivate resilience, insight, and growth.


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Picture of Tamia Howell, mental health therapist in Virginia
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Are We a Match?

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Together, we will:

Explore the roots of your challenges, identify your strengths, and empower you to lead a more fulfilling life. Through compassionate listening, collaborative dialogue, and evidence-based strategies, we will cultivate resilience, insight, and growth.

Something to know about my approach is:

It is rooted in evidence-based techniques and a client-centered approach. I aim to understand your unique experiences, challenges, and strengths and work collaboratively with you to develop insights and strategies for positive change.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Christian Counseling
  • Depression
  • Grief
  • Self-Esteem
  • Stress
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Map in Richmond, Virginia for Tamia Howell therapy location.
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Picture of Dr. Claire Hill, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Claire Hill
Together, we will:

work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.


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Picture of Dr. Claire Hill, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.

Something to know about my approach is:

I utilize evidence based practices and consider clients part of the treatment process.

FOCUS AREAS:
  • Adjustment Issues
  • Adolescents
  • Anorexia
  • Attachment Issues
  • Body Acceptance
  • Bulimia
  • Chronic Dieting
  • Church Abuse
  • College Students
  • Complex PTSD (C-PTSD)
  • Cult Abuse
  • Eating Disorders
  • Emerging Adults
  • Empowerment
  • Family Conflict
  • Gender Identity
  • High-Achieving
  • Imposter Syndrome
  • Incest
  • Interpersonal Difficulties
  • Leaving Home
  • LGBTQ+
  • Life Transitions
  • Masculinity
  • Mass Shooting Survivors
  • Orthorexia
  • Parent of Sexual Abuse Survivor
  • Perfectionism
  • Queer
  • Rape and Sexual Assault
  • Relationship Distress
  • Religious Trauma
  • Reparenting Yourself
  • Self-Harm
  • Sex Trafficking
  • Sexual Abuse
  • Sexual Trauma
  • Suicidal Ideation
  • Suicide loss
  • Teenagers
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Dr. Claire Hill remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
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Picture of Richard Forde, mental health therapist in Virginia
Richard Forde
Together, we will:

Together we will work to create a 'safe space' where you can engage your past and present experiences, while supporting self awareness, healing and growth.


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Are We a Match?

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Picture of Richard Forde, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work to create a 'safe space' where you can engage your past and present experiences, while supporting self awareness, healing and growth.

Something to know about my approach is:

My approach to therapy is client centered and “trauma informed.” A “trauma informed” approach to therapy is non-pathologizing, compassionate, body-aware and hope-filled, addressing a full range of presenting problems.

FOCUS AREAS:
  • Abusive Relationships
  • Anxiety
  • Christian Counseling
  • Codependency
  • Depression
  • Generalized Anxiety Disorder
  • Relationship Trauma
  • Social Anxiety
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Richard Forde remote and phone therapy in Virginia
Picture of Grace Soistman, mental health therapist in Virginia
Grace Soistman
Together, we will:

As a PMHNP, I aim to provide personalized psychiatric care to clients of all ages. Together, we'll discuss your symptoms, explore treatment options, and arrange for your prescribed medications to be sent to your preferred pharmacy.


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Picture of Grace Soistman, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a PMHNP, I aim to provide personalized psychiatric care to clients of all ages. Together, we'll discuss your symptoms, explore treatment options, and arrange for your prescribed medications to be sent to your preferred pharmacy.

Something to know about my approach is:

My primary focus revolves around the application of DSM-5 criteria for diagnosis, the utilization of evidence-based screening tools, and medication management if indicated

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
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Grace Soistman remote and phone therapy in Virginia
Picture of Javier Way, mental health therapist in Virginia
Javier Way
Together, we will:

As a PMHNP, I aim to help clients find their true purpose by providing personalized care based on their unique needs. We'll work together to develop coping mechanisms for distress, using medication only as support excluding controlled substances.


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Are We a Match?

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Picture of Javier Way, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a PMHNP, I aim to help clients find their true purpose by providing personalized care based on their unique needs. We'll work together to develop coping mechanisms for distress, using medication only as support excluding controlled substances.

Something to know about my approach is:

Medication-Management and Talk Therapy. Active listening. I will utilize screening tools such as the standard PHQ-9, GAD-7, MDQ and ASRS screeners to help determine diagnosis.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Depression
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Javier Way remote and phone therapy in Virginia