help you reach your goals no matter how big they feel.
help you reach your goals no matter how big they feel.
that I use IFS, narrative therapy, and expressive arts therapy to do a trauma informed approach to therapy to help address trauma gently.
Assess where your difficulties come from, what's keeping you stuck, and learn new strategies to break old patterns. We'll focus on the issues that matter to you, whether they be relationships, trauma, anxiety, whatever, we will manage them together.
Assess where your difficulties come from, what's keeping you stuck, and learn new strategies to break old patterns. We'll focus on the issues that matter to you, whether they be relationships, trauma, anxiety, whatever, we will manage them together.
My approach integrates client-focused care with research-backed strategies. I get to know each individual and their struggles, and then pull from the various evidence-based techniques I'm trained in to meet their specific needs.
Treatment is highly personalized and tailored to your goals and needs. My goal is to provide a place to define and work toward these goals while providing support and skills along the way.
Treatment is highly personalized and tailored to your goals and needs. My goal is to provide a place to define and work toward these goals while providing support and skills along the way.
I utilize CBT, DBT, mindfulness based stress reduction, and Motivational Interviewing modalities and weave these skills in to my practice. I consider you to be the expert on you; my job is to offer skills, a sounding board and unwavering support.
As a PMHNP, I aim to provide personalized psychiatric care to clients of all ages. Together, we'll discuss your symptoms, explore treatment options, and arrange for your prescribed medications to be sent to your preferred pharmacy.
As a PMHNP, I aim to provide personalized psychiatric care to clients of all ages. Together, we'll discuss your symptoms, explore treatment options, and arrange for your prescribed medications to be sent to your preferred pharmacy.
My primary focus revolves around the application of DSM-5 criteria for diagnosis, the utilization of evidence-based screening tools, and medication management if indicated
As a LPC, I aim to guide clients towards emotional growth and symptom reduction. Together, we'll understand how internal conflicts interact with external stressors, identify destructive relationship patterns, and foster healing.
As a LPC, I aim to guide clients towards emotional growth and symptom reduction. Together, we'll understand how internal conflicts interact with external stressors, identify destructive relationship patterns, and foster healing.
I employ an eclectic approach to therapy, in which we draw on multiple theoretical orientations and techniques. This multi-modal approach is highly individualized, engaging, and flexible.