Together we will work towards unpacking past traumas, and patterns of negative thoughts and behaviors. Change is attainable by putting in the work and being vulnerable.
Together we will work towards unpacking past traumas, and patterns of negative thoughts and behaviors. Change is attainable by putting in the work and being vulnerable.
My approach is eclectic. I like to meet clients where they are. I work collaboratively with clients to set and reach therapy goals. I use a combination of evidence based and holistic practice, aimed at reaching successful treatment outcomes.
Together, we will work to address issues such as depression, anxiety, ADHD, self-esteem, trauma, oppression, LGBTQIA+ issues, and self-harm. We will work together for you to discover your power, and to accept all the parts of yourself. Let's thrive!
Together, we will work to address issues such as depression, anxiety, ADHD, self-esteem, trauma, oppression, LGBTQIA+ issues, and self-harm. We will work together for you to discover your power, and to accept all the parts of yourself. Let's thrive!
I operate from a strengths based, person centered approach. I allow my clients to discover their power, and to be actively involved in their treatment. You're the star of your life movie, allow me to support you in making this movie great.
I hope you have decided this very moment is where you say yes to all you have been craving. Let's work toward the small, delicate, and beautiful shift from hiding your favorite self to celebrating your favorite self. All from the inside-out.
I hope you have decided this very moment is where you say yes to all you have been craving. Let's work toward the small, delicate, and beautiful shift from hiding your favorite self to celebrating your favorite self. All from the inside-out.
My approach is trauma-informed, which means I acknowledge and understand the impact of past experiences on my clients' lives. I work to create a safe and supportive environment for clients to explore their thoughts, feelings, and experiences.
I provide a safe judgement-free environment, where you are free to be yourself. Together we can work through traumatic experiences, take a journey of self exploration and develop effective coping skills. Everyone deserves to live a life they love!
I provide a safe judgement-free environment, where you are free to be yourself. Together we can work through traumatic experiences, take a journey of self exploration and develop effective coping skills. Everyone deserves to live a life they love!
I am a trauma focused counselor. My Treatment Approach includes: Cognitive/Cognitive-Behavioral, Dialectical Behavior Therapy, EMDR, Family Systems, Narrative, Psychoeducation, Solution-Focused Brief Therapy etc. I provide individualized care.
Together, we'll unravel patterns, challenge limiting beliefs, and nurture different aspects of yourself for growth and healing. You'll gain the confidence to pursue your desires and make decisions from a place of clarity and alignment.
Together, we'll unravel patterns, challenge limiting beliefs, and nurture different aspects of yourself for growth and healing. You'll gain the confidence to pursue your desires and make decisions from a place of clarity and alignment.
I primarily call upon psychodynamic theory, CBT, and parts work to create a tailored approach. With an active questioning style enriched by supportive coaching, I aim to empower you in deepening your relationship with yourself.