Find ways to move past the trauma and improve relationships and overall well being by processing truama through evidenced based models including EMDR.
Find ways to move past the trauma and improve relationships and overall well being by processing truama through evidenced based models including EMDR.
I am a dedicated and compassionate psychotherapist committed to guiding individuals towards holistic well-being and self-discovery. I have had the privilege of working with diverse populations and a wide range of psychological concerns.
Together we will find your strengths and build upon them. We will find what has worked in the past and what did not. In doing so we will discover appropriate coping skills and paths to success in reaching your goals and objectives.
Together we will find your strengths and build upon them. We will find what has worked in the past and what did not. In doing so we will discover appropriate coping skills and paths to success in reaching your goals and objectives.
I am a validating person who does not cast judgment. I put my biases aside to help my clients find their own path. I keep it real with my clients and they seem to appreciate it. We may use worksheets, books, and games to enhance our sessions.
After an evaluation, we will work together to meet your treatment goals using up-to-date clinical approaches. Good therapy is always focused on helping you better understand yourself and the changes you want to make. It is not about indoctrination.
After an evaluation, we will work together to meet your treatment goals using up-to-date clinical approaches. Good therapy is always focused on helping you better understand yourself and the changes you want to make. It is not about indoctrination.
I use contemporary psychodynamic and cognitive-behavioral approaches to assess/treat many conditions including personality disorders (e.g., narcissistic; borderline), sleep disorders (e.g., insomnia), anxiety, depression, and more unusual conditions.
Focus on personal insights, growth, self-understanding, connection, and meaning.
Focus on personal insights, growth, self-understanding, connection, and meaning.
I incorporate existential, philosophical, process oriented, culturally sensitive, trauma informed care.
I believe that every person has the capacity for growth and resilience. My approach is rooted in compassion, empathy, and a deep commitment to understanding each individual's unique journey.
I believe that every person has the capacity for growth and resilience. My approach is rooted in compassion, empathy, and a deep commitment to understanding each individual's unique journey.
I utilize a holistic psychiatric approach, which involves looking beyond symptoms to consider the whole person, lifestyle, environment, and social factors that may contribute to well-being.