Buck Hourigan
Together, we will:
Explore what is important to you, whether it is living with neurodiversity, exploring an LGBTQ+ identity, or your identity as a gamer and what that means for how you interact with the world. Living authentically is crucial.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBuck Hourigan
Together, we will:
Explore what is important to you, whether it is living with neurodiversity, exploring an LGBTQ+ identity, or your identity as a gamer and what that means for how you interact with the world. Living authentically is crucial.
Something to know about my approach is:
I approach this process from an existential point of view, with a heavy emphasis on our sense of meaning and purpose. My approach strongly focuses on you and what you find to be important in your world.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Depression
- Gamers
- LGBTQ+
- LGBTQ+ Children
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Angela Opitz
Together, we will:
Meet feelings, narratives, patterns & roles with curiosity & compassion. Build capacity for uncertainty & healthy coping as we learn and understand the context in which roles & reactions were cultivated. Align next steps (just the next) with values
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAngela Opitz
Together, we will:
Meet feelings, narratives, patterns & roles with curiosity & compassion. Build capacity for uncertainty & healthy coping as we learn and understand the context in which roles & reactions were cultivated. Align next steps (just the next) with values
Something to know about my approach is:
Grow in Connection, Trust & Sturdiness in Self: My hope is to join you in broadening the understanding of self and strengths -- building confidence, connection and tuning into the knowledge within you.
FOCUS AREAS:
- Adoption
- Anxiety
- Body Image
- Burnout
- Chronic Pain
- Eating Disorders
- Grief
- Infertility
- Life Transitions
Laura Riss
Together, we will:
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaura Riss
Together, we will:
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
Something to know about my approach is:
I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. We work together to create a plan to help support healing in your thoughts, emotions, and interpersonal patterns.
FOCUS AREAS:
- Anxiety
- Body Image
- Boundaries
- Childhood Trauma
- Depression
- Eating Disorders
- Food and Eating Concerns
- Interpersonal Difficulties
- LGBTQ+
- Life Transitions
- Relationship Distress
- Sexual Abuse
- Stress
- Toxic Families
- Trauma
COLETTE LYNCH-SAJO
Together, we will:
Examine stressors that may be impacting individuals and develop effective coping strategies to address them. A prevalent focus in my work involves exploring the underlying causes of thought patterns, behaviors, and beliefs.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCOLETTE LYNCH-SAJO
Together, we will:
Examine stressors that may be impacting individuals and develop effective coping strategies to address them. A prevalent focus in my work involves exploring the underlying causes of thought patterns, behaviors, and beliefs.
Something to know about my approach is:
I incorporate a mix of different techniques - from somatic to creative to structured - to create a truly holistic experience for all. My goal is to provide a safe space where people can truly be themselves and share openly without any masks.
FOCUS AREAS:
- Autism in Adults
- Coping Skills
- Emotional Regulation
- Generalized Anxiety Disorder
- Self-Concept
- Stress-Related Disorders
- Teenagers
Darcy Elton
Together, we will:
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDarcy Elton
Together, we will:
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Something to know about my approach is:
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Aging and Getting Older
- Ancestral Trauma
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Bisexuality
- Breakups
- Change
- Childhood Issues
- Children of Immigrants
- Climate Change Stress
- College Students
- Coming Out
- Coming Out of a Cult
- Complex Trauma
- Confidence
- Coping Skills
- Creatives
- Cultural Adjustment
- Cultural Trauma
- Depression
- Embodiment
- Empowerment
- End of Life
- Existential Issues
- Faith Transition
- Family of Origin
- Feelings of Not Being Good Enough
- Feminism
- Finding Meaning or Purpose
- First Generation Issues
- Gay
- Gender Fluid
- Generalized Anxiety Disorder
- Giftedness
- Grief
- Happiness
- Health
- Health at Every Size (HAES)
- Holistic Wellness
- Hospice
- Identity
- Immigrants
- Intergenerational Trauma
- Leaving Home
- Lesbian
- LGBTQ+
- Life Balance
- Life Changes
- Life Transitions
- Loving Someone with a Mental Health Disorder
- Mid-Life Issues
- Mind-Body Connection
- Mother-Daughter Relationships
- Natural Disasters
- Near Death Experiences
- Neurodivergence
- Oppression
- Overwhelm
- People Pleasing
- Perfectionism
- Personal Growth
- Political Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Purity Culture Recovery
- Queer
- Refugees
- Religious Trauma
- Resilience
- Self-Acceptance
- Self-Actualization
- Self-Doubt
- Self-Understanding
- Self-Worth
- Spiritual Trauma
- Starting College
- Stress
- Stress-Related Disorders
- Tech Workers
- Toxic Work Environment
- White Privilege
- Young Adults
- Young Professionals
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