Anne Grisham-Pleas
Together, we will:
We will collaborate to support you to develop a life worth living beyond trauma, substance use, and mental health challenges. We will address any symptoms of codependency, perfectionism, and low self-worth.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnne Grisham-Pleas
Together, we will:
We will collaborate to support you to develop a life worth living beyond trauma, substance use, and mental health challenges. We will address any symptoms of codependency, perfectionism, and low self-worth.
Something to know about my approach is:
I integrate CBT, EFT, mindfulness, and resourcing skills to help you alleviate and manage somatic symptoms. I emphasize the importance of self-care practices, self-advocacy, and healthy boundaries in all relationships.
FOCUS AREAS:
- Attachment Styles
- Boundaries
- Codependency
- Confidence
- Coping Skills
- Depressive Disorders
- Generalized Anxiety Disorder
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Social Anxiety
- Social Skills
- Substance Use Disorders
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Alan Jacobson
Together, we will:
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlan Jacobson
Together, we will:
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
Something to know about my approach is:
My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Fears and Phobias
- Finding Meaning or Purpose
- Panic Attacks
- Public Speaking
- Self-Esteem
- Sports
- Working Professionals
Sharla Schroeder
Together, we will:
Explore the particular struggles you are experiencing. Examine the various factors and variable influencing these struggles. Implement techniques and strategies that facilitate healing, growth, and the necessary changes you desire.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySharla Schroeder
Together, we will:
Explore the particular struggles you are experiencing. Examine the various factors and variable influencing these struggles. Implement techniques and strategies that facilitate healing, growth, and the necessary changes you desire.
Something to know about my approach is:
There is no better feeling than being truly seen by another person completely absent of judgment. Within the therapeutic relationship, you accelerate toward the positive changes you desire when you have the courage to allow yourself to be vulnerable.
FOCUS AREAS:
- Adjustment Issues
- Adults
- Anxiety Disorders
- Complex Trauma
- Confidence
- COVID-Related Stress and Anxiety
- Fears and Phobias
- Finding Meaning or Purpose
- High-Functioning Anxiety
- Life Changes
- Life Transitions
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Relationships
- Secondary Trauma
- Self-Acceptance
- Self-Esteem
- Social Anxiety
- Stress
- Trauma
- Trauma-Related Disorders
- Work-Life Balance
- Workplace Issues
- Work Stress
Edmond Ryan
Together, we will:
During our sessions we will explore how thinking affects behavior, develop effective coping skills, and experience willingness to live life as it is when it is aligned with our values.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEdmond Ryan
Together, we will:
During our sessions we will explore how thinking affects behavior, develop effective coping skills, and experience willingness to live life as it is when it is aligned with our values.
Something to know about my approach is:
In therapy I will help you identify what matters most and the barriers preventing you from achieving your goals. I use a person-centered approach - you are the expert in your life. My role is to listen, and provide tools to help you be you best.
FOCUS AREAS:
- Anxiety
- Coping Skills
- Major Depressive Disorder
- Relationships
- Self-Esteem
- Stress
Dr. Alexandra Forsyth
Together, we will:
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alexandra Forsyth
Together, we will:
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
Something to know about my approach is:
I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.
FOCUS AREAS:
- Anxiety
- Body Image
- Couples
- Disordered Eating
- Eating Disorders
- Food and Eating Concerns
- Gender Identity
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress
- Trauma
- Women
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