Shannon Flanakin
Together, we will:
Identify your core values, set achievable goals, and practice mindfulness techniques to help you manage anxiety and remain present. We'll ease the weight of uncertainty and self-doubt, develop resilience and uncover your inner strength.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShannon Flanakin
Together, we will:
Identify your core values, set achievable goals, and practice mindfulness techniques to help you manage anxiety and remain present. We'll ease the weight of uncertainty and self-doubt, develop resilience and uncover your inner strength.
Something to know about my approach is:
My approach is guided by the principles of Acceptance and Commitment Therapy (ACT), which integrates cognitive-behavioral techniques and mindfulness practices to help you embrace challenges and create a meaningful life that aligns with your values.
FOCUS AREAS:
- Alcohol
- Anxiety
- Depression
- Family of Origin
- Motivation
- Overwhelm
- Sobriety
- Stress
Christyn Modica
Together, we will:
Reduce stress, improve relationships, and break away from survival strategies that interfere with quality of life. The therapeutic process will include understanding biological functions of anxiety and depression with focus on relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Reduce stress, improve relationships, and break away from survival strategies that interfere with quality of life. The therapeutic process will include understanding biological functions of anxiety and depression with focus on relationships.
Something to know about my approach is:
My goals are to aid in experiencing the world in a new way by addressing deeply rooted emotional pain. Healing comes from the process of gaining awareness and breaking away from survival strategies that disrupt relationships and quality of life.
FOCUS AREAS:
- Acute Grief
- Adult Child of Emotionally Immature Parents
- Adult Children of Alcoholics
- Alternative Relationships
- Anticipatory Grief
- Anxiety
- Anxious Attachment
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Bisexuality
- Children of Parents With Substance Use Disorders
- Chronic Stress
- Complex PTSD (C-PTSD)
- Complicated Grief
- Consensual Non-Monogamy
- Depression
- Developing Secure Attachment
- Developmental Trauma
- Dissociative Disorders
- Empowering Women
- Ethical Non-Monogamy
- Family Conflict
- Family Dynamics
- Family of Origin
- Family Trauma
- Feeling Lost
- Finding Meaning or Purpose
- Gender Identity
- Gender Non-Conforming
- Grief
- Grief Due to Addiction
- Identity
- Jealousy
- LGBTQ+
- LGBTQ Family Development
- Loneliness
- Loving Someone with Addiction
- Loving Someone with a Mental Health Disorder
- Nervous System Regulation
- Parent-Adult Child Relationship
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Psychosomatic Issues
- Relational Trauma
- Relationship Conflict
- Relationship Distress
- Relationship Skills
- Reparenting Yourself
- Self-Acceptance
- Self-Actualization
- Self-Awareness
- Self Care
- Self-Esteem
- Self-Expression
- Self-Regulation
- Self-Sabotage
- Sexual Abuse
- Sexual Health
- Sexual Issues
- Sexuality
- Sexual Orientation
- Sexual Self-Esteem
- Sexual Trauma
- Situational Grief
- Stress
- Stress-Related Disorders
- Substance Abuse Education
- Substance Use
- Substance Use Disorders
- Toxic Families
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Aunastasia Zsidiewicz
Together, we will:
Explore your concerns, and I'll actively involve you in the decision-making process, ensuring that the treatment plan is tailored to your specific needs and preferences. You are at the center of our therapeutic journey, and I'm here to support YOU!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAunastasia Zsidiewicz
Together, we will:
Explore your concerns, and I'll actively involve you in the decision-making process, ensuring that the treatment plan is tailored to your specific needs and preferences. You are at the center of our therapeutic journey, and I'm here to support YOU!
Something to know about my approach is:
YOU are the most critical person in the "room." Your well-being is my primary focus, and I work diligently to create a therapeutic relationship built on trust, respect, and genuine empathy.
FOCUS AREAS:
- Complex Trauma
- Sexual Trauma
- Substance Use
- Trauma-Related Disorders
Raymond Annable
Together, we will:
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRaymond Annable
Together, we will:
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
Something to know about my approach is:
Many of my clients come to me at pivotal points in life. Times in life where you know you can't keep living the way you are but you can't see a way forward.
FOCUS AREAS:
- Adjustment to Medical Diagnosis
- Alcohol
- Anxiety
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- Illness and Disease
- Social Anxiety
- Substance Use
Amanda Etienne
Together, we will:
we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmanda Etienne
Together, we will:
we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.
Something to know about my approach is:
I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions, and anxiety to help them to reach long-term healing. I use a blend of IFS, ACT, and Somatic Therapy to help you reach a life you value.
FOCUS AREAS:
- Addictions
- Adverse Childhood Experiences
- Anxiety
- Body Acceptance
- Childhood Issues
- Childhood Trauma
- Drug Use
- Grief from Losing a Pet
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Perfectionism
- Rape and Sexual Assault
- Sexual Trauma
- Shame
- Substance Use
- Therapist for Other Therapists
- Trauma
- Trauma-Related Disorders
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