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Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Rainier Beach of Seattle, WA.

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Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown Seattle, Beacon Hill, Bridle Trails, Lake City, or even Northeast Bellevue, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Rainier Beach of Seattle, WA EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (51 total therapists)
Showing 1 - 5 (51 total therapists)
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Picture of Tessa Jones, mental health therapist in Washington
Tessa Jones
Together, we will:

Together, we will explore themes of self-discovery, healing, resilience, and personal growth. We'll navigate challenges, foster meaningful connections, and empower you to lead a more fulfilling life.


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Together, we will:

Together, we will explore themes of self-discovery, healing, resilience, and personal growth. We'll navigate challenges, foster meaningful connections, and empower you to lead a more fulfilling life.

Something to know about my approach is:

Something to know about my approach is that I focus on fostering a deep understanding of your unique experiences, empowering you to heal, grow, and build stronger, more fulfilling connections.

FOCUS AREAS:
  • Attachment Issues
  • Confidence
  • Healing From Relationships
  • Life Transitions
  • Relational Trauma
  • Relationships
  • Self-Esteem
Read more about me
Map in Seattle, Washington for Tessa Jones therapy location.
10.0 miles from you
Picture of DEANNA THOMPSON, mental health therapist in Washington
DEANNA THOMPSON
Together, we will:

Complex PTSD, personality disorders, anxiety, covid fatigue., LGBTQ+, polyamorous, relationship problems, DV. I have experience utilizing Cognitive behavioral therapy, DBT, EMDR, art therapy, eco therapy, talk therapy


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Picture of DEANNA THOMPSON, mental health therapist in Washington
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Together, we will:

Complex PTSD, personality disorders, anxiety, covid fatigue., LGBTQ+, polyamorous, relationship problems, DV. I have experience utilizing Cognitive behavioral therapy, DBT, EMDR, art therapy, eco therapy, talk therapy

Something to know about my approach is:

I integrate various efficacy based approaches to create a therapeutic approach that is as unique as the client themselves. Emotional support combined with psycho-education help create unique set of therapeutic coping skills for you to use lifelong.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Complex PTSD (C-PTSD)
  • Depression
  • Sexual Issues
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Map in Snoqualmie, Washington for DEANNA THOMPSON therapy location.
19.0 miles from you
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Picture of Wendy Naiman, mental health therapist in Washington
Wendy Naiman
Together, we will:

In session, I assist my clients in creating roadmaps to clear barriers and create goals that will lead to maximizing their potential.


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Picture of Wendy Naiman, mental health therapist in Washington
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Together, we will:

In session, I assist my clients in creating roadmaps to clear barriers and create goals that will lead to maximizing their potential.

Something to know about my approach is:

I love working with people with anxiety. It is so rewarding when my clients realize that anxiety can be turned into a superpower and that the uncomfortable pieces of anxiety can be processed and managed.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Couples
  • Family Trauma
  • Life Adjustment
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Self-Understanding
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Map in Tacoma, Washington for Wendy Naiman therapy location.
21.3 miles from you
Picture of Jessica Tate, mental health therapist in Washington
Jessica Tate
Together, we will:

Work on identifying those patterns of behavior passed from one generation to the next that are creating hurt or leaving you in a never-ending loop.


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Picture of Jessica Tate, mental health therapist in Washington
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Together, we will:

Work on identifying those patterns of behavior passed from one generation to the next that are creating hurt or leaving you in a never-ending loop.

Something to know about my approach is:

I use different techniques to help you better understand how past experiences are interfering and affecting your present; and techniques that boosts life satisfaction, modifying dysfunctional emotions, behaviors, and thoughts.

FOCUS AREAS:
  • Acculturation Issues
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Confidence
  • Coping Skills
  • Depression
  • Domestic Violence
  • Families
  • Grief
  • Life Transitions
  • Mental Disorders
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Trauma
Read more about me
Map in Puyallup, Washington for Jessica Tate therapy location.
25.7 miles from you
Picture of Chante Anderson, mental health therapist in Oregon, Washington
Chante Anderson
Together, we will:

I hold space for people to share their stories and create a personalized plan for you to address both your mental and physical health needs. We will work on truly healing by addressing all the facets needed together. It's a team approach.


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Picture of Chante Anderson, mental health therapist in Oregon, Washington
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Are We a Match?

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Together, we will:

I hold space for people to share their stories and create a personalized plan for you to address both your mental and physical health needs. We will work on truly healing by addressing all the facets needed together. It's a team approach.

Something to know about my approach is:

I deeply believe in the mind-body connection, so I use my psychology background paired with alternative healing modalities such as healthy diet, exercise, natural herbs and supplements, nature, energy work, and yoga to help people.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Life Transitions
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Puyallup, Washington for Chante Anderson therapy location.
26.7 miles from you