Amy Aadland
Together, we will:
In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Together, we will:
In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.
Something to know about my approach is:
I primarily utilize acceptance and commitment therapy (ACT), which involves identifying what you want in life and how you want to show up for yourself and others. We work on viewing thoughts and feelings as information rather than as driving forces.
FOCUS AREAS:
- Anxiety
- Career Burnout
- Entrepreneurs
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Parental Burnout
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Work Stress
Meghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
Something to know about my approach is:
It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
FOCUS AREAS:
- Academic Issues
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Conflict Resolution
- Depression
- Families
- Healing From Relationships
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Life Transitions
- Relationships
- Relationship Skills
- Work-Life Balance
Riyon Hutton
Together, we will:
You are welcome to discuss any topic. I like to focus on strengthening the core skills you have and building new skills that help your quality of life improve. I encourage you to reduce social anxiety and engaging in fun things to improve your mood.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
You are welcome to discuss any topic. I like to focus on strengthening the core skills you have and building new skills that help your quality of life improve. I encourage you to reduce social anxiety and engaging in fun things to improve your mood.
Something to know about my approach is:
I utilize a variety of approaches such as EMDR, CBT, trauma informed goal setting therapy, and pain reprocessing therapy to help you resolve past trauma, stuck points, and reduce your anxiety . Burn out and compassion fatigue is very common as well.
FOCUS AREAS:
- Acute Grief
- Adulting
- Age 20s & 30s
- Anxiety
- Anxiety Disorders
- Aromanticism
- Asexuality
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Burnout
- Chronic Pain
- Compassion Fatigue
- Educational Advocacy
- Empowering Women
- Goals/Accountability
- Health Anxiety
- LGBTQ+
- Major Depressive Disorder
- Parenting Skills
- Pre-Teens
- Self-Acceptance
- Teachers
- Trauma-Related Disorders
- Values
Marcy Reynolds
Together, we will:
I am committed to finding an approach suited to your strengths and needs without judgement. Over the past 16 years, I have worked with clients from diverse backgrounds in a variety of settings as a mental health professional and social worker.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
I am committed to finding an approach suited to your strengths and needs without judgement. Over the past 16 years, I have worked with clients from diverse backgrounds in a variety of settings as a mental health professional and social worker.
Something to know about my approach is:
Cognitive Behavioral Therapy with acceptance practice and skill building for coping with stressors best describe my clinical approach. I deeply respect client rights and believe in a strong therapeutic alliance between client and clinician.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Anxiety Disorders
- Body Acceptance
- Chronic Stress
- Depression
- Distress Tolerance
- Gender Fluid
- Gender Identity
- Gender Non-Conforming
- Gender Transition in Families
- Health
- Healthcare Professionals
- Job Stress
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Life Skills
- Life Transitions
- Loving Someone with a Mental Health Disorder
- Mind-Body Connection
- Mindfulness
- Nonbinary Gender Identity
- Self-Acceptance
- Stress
- Stress-Related Disorders
- Transgender
- Transgender (FTM)
- Transgender (MTF)
- Womxn's Health
- Work-Life Balance
James Mosher
Together, we will:
I don't believe in "mental illness": No one comes to therapy because has been too awesome. When we can identify the source of your pain and heal it, we can change your life. Everyone can get better. They just need to find the right therapist.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJames Mosher
Together, we will:
I don't believe in "mental illness": No one comes to therapy because has been too awesome. When we can identify the source of your pain and heal it, we can change your life. Everyone can get better. They just need to find the right therapist.
Something to know about my approach is:
I have a down-to-earth style that is balanced by an ability to be direct when needed. Sometimes, people need more than reassurance and support in therapy. Sometimes they need someone to tell what they need to hear, even when it's tough.
FOCUS AREAS:
- Clinician Supervision
- First Responders
- Healthcare Professionals
- Men
- Military Service
- Mood Disorders
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Therapist for Other Therapists
- War Trauma
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