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My approach to therapy: Through the therapy process my hope is that individuals can find a space where they experience truly being met where they are at in their life. My goal is to create a warm and engaging therapeutic relationship that allows for openness and honesty.
Accepting Clients
In-Person or Online
My approach to therapy: My practice is tailored specifically to you as my client because you are your best expert. Together we explore the best practices that would work to improve both your symptoms and the functional impact associated with your diagnosis.
Accepting Clients
In-Person or Online
My approach to therapy: My use of eclectic cognitive behavioral therapy allows me to use and integrate multiple treatment approaches together to address your unique needs and challenges. Each approach is individual and unique to the client's experience.
Accepting Clients
Online Only
My approach to therapy: I believe that everyone has their own, unique answers to their issues. My role is to, first help you discover your own true worthiness. Then to help you find your answers and put them into practice to become a confident successful, 'true' you.
Accepting Clients
Online Only
My approach to therapy: I refer to my style of communication as 'compassionate honesty'.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
Accepting Clients
Online Only
My approach to therapy: My approach is guided by the principles of Acceptance and Commitment Therapy (ACT), which integrates cognitive-behavioral techniques and mindfulness practices to help you embrace challenges and create a meaningful life that aligns with your values.
Accepting Clients
Online Only
My approach to therapy: I understand the importance of building trust and rapport with clients, creating a safe and supportive environment for open dialogue.
Accepting Clients
Online Only
My approach to therapy: I’ll work closely with you to identify the sources of your struggles to help you gain better insight and help you develop coping mechanisms to better manage your symptoms. I provide a safe, confidential, and supportive environment.
Accepting Clients
Online Only
My approach to therapy: I operate from a strength-based and solution-focused lens. I aim to help my clients gain greater self-acceptance, healing, hope, and the strength within themselves to find solutions that work for them.
Accepting Clients
Online Only
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