Uncover and heal the underlying trauma, anxiety, depression, or other mental health conditions that cause behavioral issues such as substance abuse, disordered eating, anger and aggression, and gaming and social media addictions.
Uncover and heal the underlying trauma, anxiety, depression, or other mental health conditions that cause behavioral issues such as substance abuse, disordered eating, anger and aggression, and gaming and social media addictions.
I believe that family is the key to healing adolescent and young adult mental health issues. Restoring harmony and connection between parents and children is essential, so that kids can turn to family for support when they are struggling.
Start with understanding you as a whole person - past, present and future - and the patterns that have kept you stuck. We will free your mind from those repetitive thoughts, learn how to spot the patterns in the moment and create new future patterns.
Start with understanding you as a whole person - past, present and future - and the patterns that have kept you stuck. We will free your mind from those repetitive thoughts, learn how to spot the patterns in the moment and create new future patterns.
I take a holistic and trauma-informed approach. I incorporate various therapy modalities in my practice because I believe that one size does not fit all and each individual is unique. I tailor my approach to meet the specific needs of my clients.
Through our work, you'll be able to cultivate the self-worth to trust yourself and the decisions you make. No longer will you have to white-knuckle life to 'contain' your emotions or thoughts. You can experience peace in life. Give it a shot.
Through our work, you'll be able to cultivate the self-worth to trust yourself and the decisions you make. No longer will you have to white-knuckle life to 'contain' your emotions or thoughts. You can experience peace in life. Give it a shot.
If you're seeking to heal from past events, we may be a good fit to work together. Trauma therapy takes intention and patience to bring about lasting positive changes. Reach out for a free 15-minute consultation.
explore where these issues are coming from, what has worked in the past, and what will help you become a new “whole” person in the future.
explore where these issues are coming from, what has worked in the past, and what will help you become a new “whole” person in the future.
Nothing is too big or too small to be handled together. I use an eclectic style of different approaches. We start where you are at and go into the uncomfortable when equipped with the tools to tackle the journey.
discuss the stress you're feeling in your life. We will discover the coping skills that work for you and I will teach you new strategies to deal with life's curve balls. I aim to support you in living a full and happy life.
discuss the stress you're feeling in your life. We will discover the coping skills that work for you and I will teach you new strategies to deal with life's curve balls. I aim to support you in living a full and happy life.
I am person centered and believe you are the expert in your life. I will meet you at where you are at and hope to help guide you to the life that you want. I hope to help you with mental clarity and wellness and life goals.