Help you move toward the life that you want to live by working to shift thoughts, feelings, and behaviors. We will also reflect on past experiences and relationships to better understand these and increase feelings of safety in the present moment.
Help you move toward the life that you want to live by working to shift thoughts, feelings, and behaviors. We will also reflect on past experiences and relationships to better understand these and increase feelings of safety in the present moment.
I use a client-centered, trauma-informed approach. I draw from several therapies and practices and tailor my style for each individual’s needs and interests. Throughout my work I incorporate self-compassion, mindfulness, and body awareness.
Create a space where we can have difficult conversations, work on resolving issues and collaborate on treatment plans that are tailored to your personal needs and experiences.
Create a space where we can have difficult conversations, work on resolving issues and collaborate on treatment plans that are tailored to your personal needs and experiences.
I believe in creating a space where we can have difficult conversations, work on resolving issues and collaborate on treatment plans that are tailored to your personal needs and experiences.
Together we will move forward and address the areas you Need to Explore.1
Together we will move forward and address the areas you Need to Explore.1
I like to Share the journey that each client is traveling. This requires treatment that respects the individual differences.
Understand how their internal life is interacting with outside stressors causing discomfort and impeding growth. I also endeavor to help clients recognize destructive patterns in personal relationships that inhibit their wholeness and healing.
Understand how their internal life is interacting with outside stressors causing discomfort and impeding growth. I also endeavor to help clients recognize destructive patterns in personal relationships that inhibit their wholeness and healing.
This counselor’s approach is eclectic, person centered, and conversational which alleviates concern/anxiety of those who are brave enough to seek out therapy. This counselor welcomes feedback especially if the client feels little progress is made.
establish a therapeutic relationship and talk about whatever the client feels is relevant to his or her needs and fears.
establish a therapeutic relationship and talk about whatever the client feels is relevant to his or her needs and fears.
I invite my clients to explore, identify, and take guidance from their emotional experiences, honoring their depression, anxiety, and other symptoms while finding more effective ways of living well.