Browse > 07724 > Millenial And Genz Issues

Find Millenial / GenZ Issues Therapists & Counselors in 07724.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

07724 Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (44 total therapists)
Showing 1 - 5 (44 total therapists)
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Picture of Tahlia DeLorenzo, mental health therapist in New Jersey
Tahlia DeLorenzo
Together, we will:

Deepen self-awareness. Greet emotions with compassion & curiosity. Explore how life experiences shaped who we are today. Change our relationship with the past. Identify & change old patterns. Consciously respond to life's challenges. Learn tools.


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Picture of Tahlia DeLorenzo, mental health therapist in New Jersey
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Are We a Match?

Take Our Survey
Together, we will:

Deepen self-awareness. Greet emotions with compassion & curiosity. Explore how life experiences shaped who we are today. Change our relationship with the past. Identify & change old patterns. Consciously respond to life's challenges. Learn tools.

Something to know about my approach is:

I help others discover their true self by unpacking unconscious beliefs and patterns that impact how they show up in life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Job Stress
  • Life Changes
  • Negative Self-Talk
  • Self-Compassion
  • Self-Esteem
  • Stress
  • Young Adults
Read more about me
Map in South Plainfield, New Jersey for Tahlia DeLorenzo therapy location.
26.1 miles from you
Picture of Jenni Levine Driscoll, mental health therapist in New Jersey
Jenni Levine Driscoll
Together, we will:

Identify values and goals you have for yourself and for your relationships. Uncover patterns in your thinking and challenge internalized beliefs.


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Are We a Match?

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Picture of Jenni Levine Driscoll, mental health therapist in New Jersey
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Are We a Match?

Take Our Survey
Together, we will:

Identify values and goals you have for yourself and for your relationships. Uncover patterns in your thinking and challenge internalized beliefs.

Something to know about my approach is:

My approach is influenced by my education, professional experience and my life experiences.

FOCUS AREAS:
  • Adult ADHD
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Couples
  • Depression
  • Divorce and Separation
  • Goals/Accountability
  • Grief
  • Guilt
  • Highly Sensitive People (HSPs)
  • Life Adjustment
  • Marriage
  • Narcissistic Abuse
  • Obsessive-Compulsive Disorder (OCD)
  • Personal Growth
  • Postpartum
  • Relationship Conflict
  • Relationship Distress
  • Working Professionals
  • Young Women
Read more about me
Map in Collingswood, New Jersey for Jenni Levine Driscoll therapy location.
29.0 miles from you
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Picture of Abigail Altman, mental health therapist in New Jersey
Abigail Altman
Together, we will:

Grow your confidence in your ability to handle whatever life brings you. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone.


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Are We a Match?

Take Our Survey
Picture of Abigail Altman, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Grow your confidence in your ability to handle whatever life brings you. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone.

Something to know about my approach is:

Therapy is not just for people who are in crisis. I use a strength-based approach when working with my clients. Everyone experiences things differently, which is why my sessions are very client-centered. Therapy is not a one-size-fits-all approach.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Adverse Childhood Experiences
  • Anger Management
  • Anticipatory Grief
  • Anxiety
  • Anxiety-Driven Anger
  • Anxiety in Relationships
  • Anxiety Medication
  • Bullying
  • Childhood Issues
  • Children of Divorce
  • Children of Parents With Substance Use Disorders
  • College Students
  • Confidence
  • Cutting
  • Driving Anxiety
  • Financial Stress
  • Generalized Anxiety Disorder
  • Grief
  • Grief Due to Addiction
  • Grief from Losing a Pet
  • High School
  • Job Loss
  • Negative Self-Talk
  • Parenting Children with Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • School Issues
  • School Resistance
  • Seasonal Depression
  • Self-Acceptance
  • Self Care
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Understanding
  • Self-Worth
  • Situational Grief
  • Situational Stress
  • Social Anxiety
  • Social-Emotional Learning
  • Social Media Use
  • Social Skills
  • Starting College
  • Stress Eating
  • Suicidal Ideation
  • Suicide loss
  • Symbolic Grief
  • Teen Anxiety
  • Teen Depression
  • Test/Performance Anxiety
  • Traumatic Loss
  • Work Stress
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Abigail Altman remote and phone therapy in New Jersey
Picture of Courtney Miller, mental health therapist in Florida, New Jersey, Pennsylvania
Courtney Miller
Together, we will:

Address patterns, break unhealthy habits, explore new ways of being, and equip you with tools for personal growth and emotional management.


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Are We a Match?

Take Our Survey
Picture of Courtney Miller, mental health therapist in Florida, New Jersey, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Address patterns, break unhealthy habits, explore new ways of being, and equip you with tools for personal growth and emotional management.

Something to know about my approach is:

With me you can expect a creative and unique approach tailored to your needs using mindfulness exercises, breathing techniques, and thought reframes to highlight your strengths and manage emotions.

FOCUS AREAS:
  • Abuse
  • BIPOC
  • Child Abuse
  • Children
  • Complex PTSD (C-PTSD)
  • Creatives
  • Dissociation
  • Feminism
  • Gender Dysphoria
  • Gender Fluid
  • Gender Identity
  • Gender Non-Conforming
  • Gender Transition
  • LGBTQ+
  • Narcissistic Abuse
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Pre-Teens
  • PTSD from Abuse
  • Sexual Abuse
  • Sexuality
  • Transgender
  • Trauma From Abuse
  • Young Adults
Read more about me
Courtney Miller remote and phone therapy in Florida, New Jersey, Pennsylvania
Picture of Kimberly Kempey, mental health therapist in New Jersey
Kimberly Kempey
Together, we will:

Create a plan to help empower you and put you back in control of your life. You will develop the skills needed to manage your anxiety and experience inner peace. This will include challenging and changing unhealthy thought and behaviors patterns.


View Profile

Are We a Match?

Take Our Survey
Picture of Kimberly Kempey, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a plan to help empower you and put you back in control of your life. You will develop the skills needed to manage your anxiety and experience inner peace. This will include challenging and changing unhealthy thought and behaviors patterns.

Something to know about my approach is:

We will work together to "skill you up." You will create the skills needed for a healthy relationship with your thoughts and worries. This will also include your relationship with your body's physical sensations that are often brought on by anxiety

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety
  • Chronic Stress
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parenting Children with Anxiety
  • Social Anxiety
  • Teen Anxiety
  • Young Adults
Read more about me
Kimberly Kempey remote and phone therapy in New Jersey