Create and crush goals. We will discuss various topics as nothing is off the table. I try my best to provide a HIPAA compliant, non-j approach allowing you, the client, to feel comfortable and at ease to talk about anything necessary.
Create and crush goals. We will discuss various topics as nothing is off the table. I try my best to provide a HIPAA compliant, non-j approach allowing you, the client, to feel comfortable and at ease to talk about anything necessary.
I tend to learn towards a cognitive-behavioral approach. I believe that what we think heavily impacts our behaviors.
Everything we do will be personalized to you. I am passionate about creating a collaborative therapeutic relationship, understanding your strengths, recognizing your values and developing effective coping strategies.
Everything we do will be personalized to you. I am passionate about creating a collaborative therapeutic relationship, understanding your strengths, recognizing your values and developing effective coping strategies.
I am passionate about creating a collaborative therapeutic relationship, understanding your strengths, recognizing your values and developing effective coping strategies
Work together to develop and create a new chapter in life that is based on and in empowerment, agency, healing, boundaries, and standing up against oppressive forces. Time goes by far too quickly, so let's not wait any longer.
Work together to develop and create a new chapter in life that is based on and in empowerment, agency, healing, boundaries, and standing up against oppressive forces. Time goes by far too quickly, so let's not wait any longer.
My use of neuroplastic concepts to help rewire the brain and create new and healthier patterns of thinking, feeling, and behaving. I draw from different theories to try and find what works for people on an individual basis.
If you are looking for an extra layer of support during challenging times, I can help you to navigate your feelings, address underlying issues, build healthier habits, change your mindset and help you to live a life of authenticity.
If you are looking for an extra layer of support during challenging times, I can help you to navigate your feelings, address underlying issues, build healthier habits, change your mindset and help you to live a life of authenticity.
I am a strength-based clinician and eclectic in my treatment approach, utilizing various types of therapy such as Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing.
Whether you have a unique or more immediate concern, or a desire for deeper understanding, self-reflection, and long-term change, I'm here to learn, understand, and assist you. Together, we'll navigate those murky waters at your pace.
Whether you have a unique or more immediate concern, or a desire for deeper understanding, self-reflection, and long-term change, I'm here to learn, understand, and assist you. Together, we'll navigate those murky waters at your pace.
It’s important to meet someone where they are at, and together, explore their needs. I value a non-judgmental approach over all else. I utilize therapeutic interventions based on clients specific needs and goals (no “one size fits all”).