Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
I use scientifically-based interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.
I have a special focus on ADHD and Autism presentations in mid-life adults, especially women. I use a neurodiversity-affirming and comprehensive approach. I offer a variety of psychological testing services; please email me your referral question(s).
I have a special focus on ADHD and Autism presentations in mid-life adults, especially women. I use a neurodiversity-affirming and comprehensive approach. I offer a variety of psychological testing services; please email me your referral question(s).
This practice conducts psychological testing and performs a variety of assessments. Please email directly with your referral question. Many evaluations can be done remotely, and because I'm part of PSYPACT, I can offer evaluations in member states.
Prioritize building and maintaining a strong therapeutic relationship while emphasizing the role of other important relationships, personal history, and values. We will work on goals at a pace that is accessible and encourages positive change.
Prioritize building and maintaining a strong therapeutic relationship while emphasizing the role of other important relationships, personal history, and values. We will work on goals at a pace that is accessible and encourages positive change.
I take an eclectic approach to therapy and draw from a range of evidence-based techniques tailored to meet client goals. Some of these strategies include acceptance work, processing, exposure therapy, and challenging unhelpful thoughts and behaviors.
Confront challenges you are experiencing, deepen your self-awareness and compassion as you move towards fulfilling personal goals.
Confront challenges you are experiencing, deepen your self-awareness and compassion as you move towards fulfilling personal goals.
I believe that change can happen when all aspects of an individual's experiences and identity have an opportunity to be seen and honored. My approach incorporates several styles of therapy, such as EMDR, IFS, and person-centered.
Learn specific tools to help you change and improve the aspects of your life that you wish to change. Explore patterns that reinforced ongoing issues in relationships such as pleasing, poor boundaries, difficulty communicating, neglecting own needs.
Learn specific tools to help you change and improve the aspects of your life that you wish to change. Explore patterns that reinforced ongoing issues in relationships such as pleasing, poor boundaries, difficulty communicating, neglecting own needs.
I have a passion for emotional wellness, self-discovery and empowerment and am dedicated to helping individuals who seek personal growth and development, healing from painful feelings and trauma and coping with anxiety and relationship issues.