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Explore your fears and challenges to best understand the roots of your concerns and help you find wellbeing. I will create a safe space and encourage you to lean into vulnerability while guiding you towards a place of deep insight and healing.
Explore your fears and challenges to best understand the roots of your concerns and help you find wellbeing. I will create a safe space and encourage you to lean into vulnerability while guiding you towards a place of deep insight and healing.
I take an individualized approach to every case to ensure that my client is receiving the best treatment possible. I lean into a psychodynamic approach, infused with warmth and interpersonal connection, to foster deep self-discovery and healing.
Accomplish your goals and ensure that you are in a good place for where you want to be.
Accomplish your goals and ensure that you are in a good place for where you want to be.
I am very down-to-earth and will listen to what is said and unsaid in a session. I will not only listen to you, but hear you. I pride myself in helping your growth.
Explore techniques and new ways of gaining mental and emotional discipline over anxiety, intrusive thoughts, and other issues that hold us back from feeling like our best selves. We will heal, grow, and learn how to attain inner peace.
Explore techniques and new ways of gaining mental and emotional discipline over anxiety, intrusive thoughts, and other issues that hold us back from feeling like our best selves. We will heal, grow, and learn how to attain inner peace.
I practice ACT (Acceptance and Commitment Therapy) which takes a different route than other types of therapy. ACT helps clients learn what causes their struggles and how they can better deal with adversity, trauma, and change.
Work on achieving your therapeutic goals. It is important for me to create a safe, non-judgmental and supportive environment for all my clients. I believe in treating everyone with respect, sensitivity, and compassion.
Work on achieving your therapeutic goals. It is important for me to create a safe, non-judgmental and supportive environment for all my clients. I believe in treating everyone with respect, sensitivity, and compassion.
I believe that you are the expert of your own life. It is important that I cater to your specific needs to help you meet your goals. I have experience in utilizing CBT, DBT, Solution-focused therapy and Motivational Interviewing.
Integrating various therapeutic modalities, we tailor treatment plans to meet the specific needs of our clients, fostering growth, resilience, and empowerment. Our aim is to facilitate self-discovery and equip clients with tools to navigate life.
Integrating various therapeutic modalities, we tailor treatment plans to meet the specific needs of our clients, fostering growth, resilience, and empowerment. Our aim is to facilitate self-discovery and equip clients with tools to navigate life.
My approach to therapy centers around a person-centered and holistic philosophy, valuing each individual’s unique experiences and perspectives. I prioritize empathy, active listening, and building a strong therapeutic alliance.