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Wrap our arms around the problem you're grappling with, discuss the psychological factors that brought you to this point, and use that knowledge to move you forward - feeling better and living the life you want to live.
Wrap our arms around the problem you're grappling with, discuss the psychological factors that brought you to this point, and use that knowledge to move you forward - feeling better and living the life you want to live.
I'll act as a bridge between you and the science-backed techniques that we know can help you meet your goals for changing your life. I have broad experience, but specialize in treating anxiety, trauma, and addiction.
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
I am highly adept at building trust and safety when working with clients. I'm deeply passionate about clinical work and use evidence-based practice and research to inform my clinical work. I feel genuinely grateful to do this work.
Together we will establish goals and create a plan to accomplish them. Together we will navigate the new space that you are entering as a result of your healing, and as your therapist I'll be there to act as a guide and support.
Together we will establish goals and create a plan to accomplish them. Together we will navigate the new space that you are entering as a result of your healing, and as your therapist I'll be there to act as a guide and support.
My approach is extremely patient centered, as I believe that each person is the expert of their own life and I am simply here to assist in guiding and supporting you as you navigate your journey towards wholeness, healing and happiness.
Together, we'll explore strengths, understand your relationship goals, and develop tools for improved connections. Work to reclaim your power and purpose, and help you understand yourself more fully
Together, we'll explore strengths, understand your relationship goals, and develop tools for improved connections. Work to reclaim your power and purpose, and help you understand yourself more fully
Do you struggle with anxiety? Do you suspect you have ADHD? Are you dealing with a recent loss? Relationship Struggles? Therapy is here to help you navigate all of this. There is hope and we can help.
process traumas; organize & achieve personal goals; apply coping strategies for various diagnoses; make life adjustments; & address families' & couples' concerns.
process traumas; organize & achieve personal goals; apply coping strategies for various diagnoses; make life adjustments; & address families' & couples' concerns.
I work with a broad age range & diverse populations including adults and elders. I have a plethora of specialized training in cognitive processing therapy, prolonged exposure therapy, dialectal behavioral therapy, holistic therapy, & others.