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Dr. Jessicah Walker Herche
Together, we will:
figure out how to do this thing called life and laugh quite a bit along the way. We will explore feelings, problem solve difficulties, increase comfort-level with emotion, process painful memories, & deepen compassion for self and others.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Dr. Jessicah Walker Herche
Together, we will:
figure out how to do this thing called life and laugh quite a bit along the way. We will explore feelings, problem solve difficulties, increase comfort-level with emotion, process painful memories, & deepen compassion for self and others.
Something to know about my approach is:
The relationship between therapist & client is a key ingredient for positive & lasting change. I incorporate both action-oriented strategies & supportive, exploratory approaches to help you improve relationships & strengthen emotional wellbeing.
FOCUS AREAS:
- Anxiety
- Compassion Fatigue
- Couples Therapy
- Highly Sensitive People
- New Parent
- Sexual Issues
- Therapist for other Therapists
- therapy for professionals
- Trauma
Faith Pérez McGowan
Together, we will:
Help you learn how to quiet excessive worries so you can focus on what is important to you. My clients know what it's like to feel tired, stressed, and overwhelmed. Together, we can find solutions that will allow you to take steps towards your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Faith Pérez McGowan
Together, we will:
Help you learn how to quiet excessive worries so you can focus on what is important to you. My clients know what it's like to feel tired, stressed, and overwhelmed. Together, we can find solutions that will allow you to take steps towards your goals.
Something to know about my approach is:
When we work together, you can expect to practice challenging unhelpful thoughts and behaviors, learn more effective coping strategies, and have more restful, quality sleep.
FOCUS AREAS:
- Anxiety
- Fears and Phobias
- Grief counseling
- Insomnia and Sleep Problems
- Obsessive Compulsive Disorder (OCD)
- Social Anxiety
Dr. Rachel DuPaul
Together, we will:
talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Dr. Rachel DuPaul
Together, we will:
talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!
Something to know about my approach is:
I'm very active in session. I will share my thoughts if you would like to hear them and I will ask permission to challenge the thoughts/fears that may be getting in your way. Therapy doesn't have to be serious all the time either; Dark humor is OK!
FOCUS AREAS:
- Anxiety
- Boundaries
- Career Transitions
- Codependency
- Confidence and Self-worth
- Coping Skills
- Life Satisfaction and Fulfillment
- Low Self-Esteem
- People Pleasing
- Perfectionism
- Romantic Relationships
- Social Anxiety
- Social Skills
- Stress Management
Megan Little
Together, we will:
Connect past experiences & how elements manifest in current daily life & relationships. Explore who you are when we take away labels & who you want to be outside of others' expectations to focus on what thriving & happiness is for you.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Megan Little
Together, we will:
Connect past experiences & how elements manifest in current daily life & relationships. Explore who you are when we take away labels & who you want to be outside of others' expectations to focus on what thriving & happiness is for you.
Something to know about my approach is:
My approach is relational in nature, I believe that we grow in our relationships & the therapeutic relationship offers an outlet for significant growth. I will bring in different modalities like ACT, existentialism, etc. based on your specific needs.
FOCUS AREAS:
- anticipatory grief
- Anxiety
- Childhood Trauma
- Existential Issues
- grief
- High-functioning anxiety
- Perfectionism
- Personal growth
- Sexual Trauma
- situational grief
- Spiritual Exploration
- Vicarious Trauma
Lauren Barron
Together, we will:
identify unhelpful thought patterns and behaviors that are holding you back, and make changes that will help you live the life you want to live.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Lauren Barron
Together, we will:
identify unhelpful thought patterns and behaviors that are holding you back, and make changes that will help you live the life you want to live.
Something to know about my approach is:
I practice evidence-based treatments including Cognitive Behavioral Therapy and believe that our thoughts are extremely powerful in influencing our outcomes.
FOCUS AREAS:
- Anxiety
- Chronic Illness
- Depression
- Disability
- Parenting Special Needs Children
- Relationship issues
- Trauma
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