Together we will tackle your symptoms head on to get to the root issue. We will cover and find tools to adjust the frame work of ongoing struggles that you may be encountering, whether it is anxiety or depression. I will walk with you through the it!
Together we will tackle your symptoms head on to get to the root issue. We will cover and find tools to adjust the frame work of ongoing struggles that you may be encountering, whether it is anxiety or depression. I will walk with you through the it!
You will never leave wondering why I recommended a stratagy or skill/ have highlighted another issue. I take a practical approch to therapy interventions and make utilizing the skills needed to overcome your challenges as straight forward as possible
You are welcome to discuss any topic in our sessions.
You are welcome to discuss any topic in our sessions.
My approach is a combination of my professional education and life experience.
Together, we will work collaboratively after assessing assessment to implement a treatment plan tailored to meet your needs for desired outcomes.
Together, we will work collaboratively after assessing assessment to implement a treatment plan tailored to meet your needs for desired outcomes.
My approach is person centered meeting you exactly where you are.
work towards learning from the past, honoring the present and establishing a strong and healthy foundation for your future
work towards learning from the past, honoring the present and establishing a strong and healthy foundation for your future
My goal is to help you find a balance of acceptance and change
Identify and accommodate your physical and emotional needs, connect with your authentic self, find meaning in your life, and build connections with people and communities that understand.
Identify and accommodate your physical and emotional needs, connect with your authentic self, find meaning in your life, and build connections with people and communities that understand.
As a client, you're the expert of your own experience. I can work with you to build self compassion, advocate for your needs, and better support yourself. I use a strengths-based approach to help build a life that works for you, on your terms.