I like to look at the whole person when considering a treatment plan. Our sessions can vary from discussing childhood memories, relationship patterns, life transitions, coping techniques, children, pets, and practical problem solving strategies.
I like to look at the whole person when considering a treatment plan. Our sessions can vary from discussing childhood memories, relationship patterns, life transitions, coping techniques, children, pets, and practical problem solving strategies.
I prefer the one-on-one relationship that working in individual psychotherapy provides. My philosophy is that the bond that I build with you is the most important aspect of your journey.
As a PMHNP-BC, I aim to diagnose and help clients understand their mental health conditions, discuss various treatment options, and develop a personalized plan.Together, we'll learn coping strategies for symptom management.
As a PMHNP-BC, I aim to diagnose and help clients understand their mental health conditions, discuss various treatment options, and develop a personalized plan.Together, we'll learn coping strategies for symptom management.
I'll help you understand your thoughts, emotions, and behaviors better. We'll create a safe space for you to express feelings, set mental health goals, and develop long-term strategies for well-being. Active participation is key.
Worrying, stress, anxiety, burnout... It just keeps adding up! You are ready to live the life you want and re-gain control. Let’s work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.
Worrying, stress, anxiety, burnout... It just keeps adding up! You are ready to live the life you want and re-gain control. Let’s work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.
We will work together to transform your relationship with anxiety so life doesn't feel so impossible! You will have a safe space to share those worried thoughts while also learning skills that will extend beyond session so you can feel better faster!
There will likely be laughter and tears, difficult conversations, "Aha" moments, and a challenge to be honest with yourself. We will connect to create a calm/safe space. You will re-learn confidence, re-train unhealthy attachments and learn coping.
There will likely be laughter and tears, difficult conversations, "Aha" moments, and a challenge to be honest with yourself. We will connect to create a calm/safe space. You will re-learn confidence, re-train unhealthy attachments and learn coping.
I treat trauma through the lens of mind/body connection. I primarily use EMDR, which bridges the trauma stored in your body/mind/spirit to allow healing, CBT, which helps you identify and replace unhealthy thoughts, and DBT to teach coping skills
I work with individuals, and couples that may be struggling with anxiety, depression, trauma, grief and communication issues. I work with individuals who struggle with relational issues and day to day life stressors. I am here to help you!
I work with individuals, and couples that may be struggling with anxiety, depression, trauma, grief and communication issues. I work with individuals who struggle with relational issues and day to day life stressors. I am here to help you!
I believe in treating every person with dignity and respect, regardless of their race, ethnicity, gender identity, sexual orientation, religion, or socioeconomic status. I believe in authenticity and being able to find your true potential self.