Find Stress Therapists & Counselors in Compton, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Compton, the suburbs of Compton, other nearby places such as Paramount, Gardena, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Compton, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Jenna Richardson, mental health therapist in California, Washington
Jenna Richardson
Together, we will:

learn to understand and embrace the depth and complexity of your emotions, needs, and what will help you feel most fulfilled. We will build a foundation upon which you can experiment with creating a life that embodies the fullness of who you are.


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Picture of Jenna Richardson, mental health therapist in California, Washington
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Are We a Match?

Take Our Survey
Together, we will:

learn to understand and embrace the depth and complexity of your emotions, needs, and what will help you feel most fulfilled. We will build a foundation upon which you can experiment with creating a life that embodies the fullness of who you are.

Something to know about my approach is:

embodied, life-long change comes from a longer-term relational approach to healing. You are looking for someone who can walk beside you in life, a consistent and accepting presence that can anchor you throughout the ebbs and flows of life's phases.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Anxiety Disorders
  • Assertiveness
  • Childhood Trauma
  • Depressive Disorders
  • Empowering Women
  • Ethical Non-Monogamy
  • Finding Meaning or Purpose
  • LGBTQ+
  • Life Transitions
  • Parent-Child Relationship
  • People Pleasing
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Racial Trauma
  • Reparenting Yourself
  • Stress
  • Trauma
  • Work-Life Balance
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Map in Los Angeles, California for Jenna Richardson therapy location.
10.6 miles from you
Picture of Jack May, mental health therapist in California
Jack May
Together, we will:

I will teach you to take better care of yourself


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Picture of Jack May, mental health therapist in California
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Are We a Match?

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Together, we will:

I will teach you to take better care of yourself

Something to know about my approach is:

I care deeply about helping others

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anger Management
  • Anxiety
  • Boundaries
  • Coaching
  • Confidence
  • Coping Skills
  • Divorce and Separation
  • Family Conflict
  • Grief
  • Men
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self-Esteem
  • Self-Regulation
  • Sex Addiction
  • Sports
  • Stress
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Jack May remote and phone therapy in California
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Picture of Sarah  Wesoff, mental health therapist in California
Sarah Wesoff
Together, we will:

find your inner strengths, peace, and balance. I am devoted to helping individuals create a path of hope, success, love, and growth


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Picture of Sarah  Wesoff, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

find your inner strengths, peace, and balance. I am devoted to helping individuals create a path of hope, success, love, and growth

Something to know about my approach is:

My therapeutic approach consists of Solution-Focused Therapy (SFT), Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Mindfulness, Family Systems, and Rapid Resolution Therapy.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Families
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Relationships
  • Stress
  • Trauma
  • Work Stress
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Sarah  Wesoff remote and phone therapy in California
Picture of Jessica Roy , mental health therapist in California
Jessica Roy
Together, we will:

Explore and navigate the complexities of your lived experience, relationship to self, and presenting challenges – moving towards a place of clarity, growth, and healing.


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Are We a Match?

Take Our Survey
Picture of Jessica Roy , mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and navigate the complexities of your lived experience, relationship to self, and presenting challenges – moving towards a place of clarity, growth, and healing.

Something to know about my approach is:

We each come from our own lived context - life is complex, and I value and consider all the factors that influence our sense of well-being. This means holding space for familial, social, cultural, economic, and systemic forces that impact our lives.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety Disorders
  • College Students
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Graduate Students
  • Grief
  • Identity
  • Life Transitions
  • Mood Disorders
  • Motherhood
  • Parenting
  • Postpartum
  • Relationships
  • Stress
  • Women
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Jessica Roy  remote and phone therapy in California
Picture of Alison Murphey, mental health therapist in California
Alison Murphey
Together, we will:

Take control of the present, by challenging negative thought patterns that hold you back. As a team we will process the triggers and stressors of the past, future and today that hold you back from reaching your full potential.


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Are We a Match?

Take Our Survey
Picture of Alison Murphey, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Take control of the present, by challenging negative thought patterns that hold you back. As a team we will process the triggers and stressors of the past, future and today that hold you back from reaching your full potential.

Something to know about my approach is:

I operate from a more eclectic perspective and use many different tools and techniques to create a completely personal and tailored approach to therapy.

FOCUS AREAS:
  • Acute Grief
  • Addictions
  • Anxiety
  • Assault
  • Chronic Illness
  • Chronic Pain
  • Chronic Stress
  • Confidence
  • Domestic Violence Survivors
  • High-Functioning Depression
  • Life Transitions
  • Mass Shooting Survivors
  • Mild Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Self-Esteem
  • Sobriety
  • Trauma
Read more about me
Alison Murphey remote and phone therapy in California