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Find Self-Esteem Therapists & Counselors in Downey, CA.

 

Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown Downey, the suburbs of Downey, other nearby places such as Bellflower, Bell Gardens, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Downey, CA Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (312 total therapists)
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Showing 1 - 5 (312 total therapists)
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Picture of Jennifer  Scott, mental health therapist in California
Jennifer Scott
Together, we will:

Address and heal the toxic impacts of trauma and difficult past events. Work through difficult feelings. Build your capacity to manage stress and anxiety. Connect to your innate wisdom, untapped courage, and essential goodness.


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Picture of Jennifer  Scott, mental health therapist in California
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Together, we will:

Address and heal the toxic impacts of trauma and difficult past events. Work through difficult feelings. Build your capacity to manage stress and anxiety. Connect to your innate wisdom, untapped courage, and essential goodness.

Something to know about my approach is:

I utilize an integrative framework, incorporating elements of psychodynamic, attachment, CBT, ACT, and somatic modalities. I frequently use EMDR and Brainspotting for their highly impactful, potent efficiency.

FOCUS AREAS:
  • Anxiety
  • Childhood Issues
  • Chronic Illness
  • Depression
  • Existential Issues
  • Grief
  • Life Transitions
  • Psychedelic Integration
  • Relationship Distress
  • Relationships
  • Self-Expression
  • Self-Worth
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
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Jennifer  Scott remote and phone therapy in California
Picture of Nina Singh, mental health therapist in California
Nina Singh
Together, we will:

...help you reconnect with what matters most to you. You are not a diagnosis, so your therapy shouldn't be just about reducing unwanted symptoms.


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Picture of Nina Singh, mental health therapist in California
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Are We a Match?

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Together, we will:

...help you reconnect with what matters most to you. You are not a diagnosis, so your therapy shouldn't be just about reducing unwanted symptoms.

Something to know about my approach is:

The best kind of therapist is there for you when you need them most, and impactful so you don't need therapy forever. I bring the powers of compassion + science to help you experience transformative change.

FOCUS AREAS:
  • Cancer
  • Chronic Illness
  • Cultural Identity
  • Health
  • Health Anxiety
  • Identity
  • Insomnia and Sleep Problems
  • Multicultural Identity
  • Racial or Ethnic Identity
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Nina Singh remote and phone therapy in California
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Picture of Suzanne Sellers, mental health therapist in California, Colorado
Suzanne Sellers
Together, we will:

Work toward healing your nervous system which can help with emotional regulation, improve how you show up in the world and help you make decisions that are right for you.


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Are We a Match?

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Picture of Suzanne Sellers, mental health therapist in California, Colorado
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Are We a Match?

Take Our Survey
Together, we will:

Work toward healing your nervous system which can help with emotional regulation, improve how you show up in the world and help you make decisions that are right for you.

Something to know about my approach is:

I use somatic approaches to help regulate your nervous system in a way that feels tolerable and sustainable.

FOCUS AREAS:
  • Anxiety
  • Caregivers
  • Chronic Illness
  • Codependency
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Depression
  • Emotional Eating
  • Gay
  • Grief
  • Lesbian
  • LGBTQ+
  • Queer
  • Self-Esteem
  • Sexual Abuse
  • Stress
  • Transgender
  • Trauma
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Suzanne Sellers remote and phone therapy in California, Colorado
Picture of Amanda Hagos, mental health therapist in California
Amanda Hagos
Together, we will:

I partner with clients and families to rekindle joy and peace in their lives by increasing coping skills. For those struggling with disordered eating, I partner to support them in developing body acceptance and a return to nourishment.


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Picture of Amanda Hagos, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

I partner with clients and families to rekindle joy and peace in their lives by increasing coping skills. For those struggling with disordered eating, I partner to support them in developing body acceptance and a return to nourishment.

Something to know about my approach is:

My approach is warm and I strive to partner with youth and families to provide additional support and tools in my in-person and virtual sessions. I invite my families and clients to try something new in a safe, supported, and nonjudgmental setting.

FOCUS AREAS:
  • Anorexia
  • Anxiety
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Body Acceptance
  • Body Image
  • Eating Disorders
  • Teen Depression
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Amanda Hagos remote and phone therapy in California
Picture of Lauren Matern, mental health therapist in California
Lauren Matern
Together, we will:

Create a safe & brave space to dig into an intersectional understanding of mental health: values, strengths, resilience, spirituality/religion, politics, activism, and culture—as well as experiences of discrimination and oppression.


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Picture of Lauren Matern, mental health therapist in California
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Are We a Match?

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Together, we will:

Create a safe & brave space to dig into an intersectional understanding of mental health: values, strengths, resilience, spirituality/religion, politics, activism, and culture—as well as experiences of discrimination and oppression.

Something to know about my approach is:

It's depth & narrative focus creates space to explore family, culture, gender, sexuality & their impacts such as: perfectionism, anxious thoughts, burnout, loneliness & exhaustion. Creating space to process, question, & choose anew is powerful work.

FOCUS AREAS:
  • Anxiety Disorders
  • Asexuality
  • BDSM
  • Bisexuality
  • Body Acceptance
  • Boundaries
  • Burnout
  • Career Burnout
  • College Students
  • Consensual Non-Monogamy
  • Coping Skills
  • Couples
  • COVID-Related Stress and Anxiety
  • Depression
  • Eco-Anxiety
  • Empowering Women
  • Entrepreneurial Women
  • Ethical Non-Monogamy
  • Fat Liberation
  • Feminism
  • Feminism Adjustment to Cultural Disapointment
  • Graduate Students
  • Graduating
  • Health at Every Size (HAES)
  • Helping Professionals
  • Kink
  • LGBTQ+
  • Mood Disorders
  • Open Relationships
  • Personal Growth
  • Political Anxiety
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • Relationship Skills
  • Self-Acceptance
  • Self-Compassion
  • Sexuality
  • Starting College
  • Therapist for Other Therapists
  • Trauma
  • Women
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Lauren Matern remote and phone therapy in California