Mary Dierenfield
Together, we will:
Figure out tangible ways to feel more regulated inside so that you can bring your true self forward. We will use mindfulness skills to grow presence, learn ways to be deeply compassionate with yourself, and embody your inner authority.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMary Dierenfield
Together, we will:
Figure out tangible ways to feel more regulated inside so that you can bring your true self forward. We will use mindfulness skills to grow presence, learn ways to be deeply compassionate with yourself, and embody your inner authority.
Something to know about my approach is:
I am drawn to help clarify what is being said, from what desires to be said. My in depth orientation helps us to explore your inner landscape of self, especially the parts that are unseen and unspoken about.
FOCUS AREAS:
- Confidence
- Depression
- Life Transitions
- Perfectionism
- Self-Esteem
- Social Anxiety
- Stress
Alysha Thomas
Together, we will:
As a LMFT, I aim to build a trusting relationship, discussing your personal history and current stressors. Our sessions will be flexible, connecting past experiences to present behaviors. I want you to leave our sessions empowered.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlysha Thomas
Together, we will:
As a LMFT, I aim to build a trusting relationship, discussing your personal history and current stressors. Our sessions will be flexible, connecting past experiences to present behaviors. I want you to leave our sessions empowered.
Something to know about my approach is:
As a certified Prepare-Enrich facilitator, I specialize in couples therapy. I use different methods based on your needs, including talk therapy and motivational interviewing. My focus is on your strengths and empowerment.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Anxiety
- Anxiety Disorders
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- LGBTQ+
- Marriage Counseling
- Mood Disorders
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Social Anxiety
- Trauma
Nathan Hale
Together, we will:
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNathan Hale
Together, we will:
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
Something to know about my approach is:
I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
FOCUS AREAS:
- Acute Grief
- Acute Stress
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety Management
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Boundaries
- Complicated Grief
- Coping Skills
- Depression
- Driving Anxiety
- Gay
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Illness Anxiety Disorder
- Insomnia and Sleep Problems
- Job Stress
- Lesbian
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Manic Depression
- Men
- Mild Depression
- Negative Self-Talk
- Prolonged Grief Disorder
- Seasonal Depression
- Self-Compassion
- Self-Worth
- Sexuality
- Social Anxiety
- Stress
- Suicidal Ideation
- Test/Performance Anxiety
- Work Stress
Anthony Wright
Together, we will:
In our first session, I'll gather information to create a personalized treatment plan. We'll collaborate on medication management and therapy to help you achieve the life you desire. Over time, your symptoms will become more manageable, allowing you to grow, heal, and thrive.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
CAN PRESCRIBE MEDICATION
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Are We a Match?
Take Our SurveyAnthony Wright
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- CAN PRESCRIBE MEDICATION
Together, we will:
In our first session, I'll gather information to create a personalized treatment plan. We'll collaborate on medication management and therapy to help you achieve the life you desire. Over time, your symptoms will become more manageable, allowing you to grow, heal, and thrive.
Something to know about my approach is:
I provide evidence-based treatment methods in my sessions, ensuring you receive the best care. I use various therapy modalities like CBT, solution focused therapy, and DBT. Additionally, I may incorporate psychotropic medication for effective treatment.
FOCUS AREAS:
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- Marriage Counseling
- Mood Disorders
- Panic Attacks
- Relationships
- Social Anxiety
Matthew Kijak
Together, we will:
Talk everything out, uncovering the deeper truths of your being. We’ll work on life’s challenges, revealing solutions that actually help you feel better.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMatthew Kijak
Together, we will:
Talk everything out, uncovering the deeper truths of your being. We’ll work on life’s challenges, revealing solutions that actually help you feel better.
Something to know about my approach is:
I blend Eastern and Western philosophies, using cognitive behavioral therapy, mindfulness, and ancient wisdom to guide you toward profound self-awareness and transformative growth.
FOCUS AREAS:
- Anxiety Management
- Depression
- Men
- Self-Esteem
- Social Anxiety
- Trauma
