Find Anxiety Therapists & Counselors in El Centro, CA.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown El Centro, the suburbs of El Centro, other nearby places such as Indio, Calexico, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

El Centro, CA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Stephanie Brumfield, mental health therapist in California
Stephanie Brumfield
Together, we will:

Explore deep healing, awaken to your true self, break cycles of trauma, and navigate grief and life transitions. We'll uncover your authentic path, embracing every part of your journey with empathy and courage, fostering profound self-discovery.


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Picture of Stephanie Brumfield, mental health therapist in California
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Together, we will:

Explore deep healing, awaken to your true self, break cycles of trauma, and navigate grief and life transitions. We'll uncover your authentic path, embracing every part of your journey with empathy and courage, fostering profound self-discovery.

Something to know about my approach is:

My approach blends soulful psychotherapy with eclectic techniques, emphasizing the healing power of grief, nature, and self-discovery. I focus on navigating life transitions, ancestral healing, and fostering authentic self-expression.

FOCUS AREAS:
  • Ancestral Trauma
  • Authenticity
  • Childhood Trauma
  • Codependency
  • Complex Trauma
  • Existential Issues
  • Grief
  • Highly Sensitive People (HSPs)
  • Inner Child
  • Intergenerational Trauma
  • Life Transitions
  • Motherhood
  • Neurodivergence
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Actualization
  • Self-Concept
  • Self-Esteem
  • Self-Expression
  • Self-Understanding
  • Spirituality
  • Spiritually Transformative Experiences
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Stephanie Brumfield remote and phone therapy in California
Picture of Annalisa Barrett, mental health therapist in California
Annalisa Barrett
Together, we will:

My approach is collaborative. You are the driver while I help you navigate. I simply hold up a mirror for you to grow more aware of your own patterning.


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Picture of Annalisa Barrett, mental health therapist in California
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Together, we will:

My approach is collaborative. You are the driver while I help you navigate. I simply hold up a mirror for you to grow more aware of your own patterning.

Something to know about my approach is:

My background in yoga and perinatal care. Allow me to hold space for you that feels warm, inviting and safe.

FOCUS AREAS:
  • Anxiety
  • Attachment Styles
  • Depression
  • Executive Functioning
  • Fitness Goals
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Pregnancy
  • Pregnancy and Infant Loss
  • Relationship Distress
  • Social Anxiety
  • Weight Management
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Annalisa Barrett remote and phone therapy in California
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Picture of Ryan  Morris , mental health therapist in California
Ryan Morris
Together, we will:

My role as a therapist is to collaborate w/ you and help provide insight and tools to solve the issues in your life. I understand that each client learns and heals at different paces, so I am able to work w/ your comfort zone and listen to your need


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Picture of Ryan  Morris , mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My role as a therapist is to collaborate w/ you and help provide insight and tools to solve the issues in your life. I understand that each client learns and heals at different paces, so I am able to work w/ your comfort zone and listen to your need

Something to know about my approach is:

I utilize a variety ofevidence-based interventions such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (T-CBT) Dialectical Behavioral Therapy (DBT), Schema Focused Therapy, Problem Solving Therapy & Strength-based.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Grief
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Substance Use
  • Teenagers
  • Trauma
  • Trust Issues
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Ryan  Morris  remote and phone therapy in California
Picture of Elizabeth Trujillo, mental health therapist in California
Elizabeth Trujillo
Together, we will:

In a non-judgmental environment we will work together in building your strengths. We will work on healing what needs to be healed so that your life and future does not have to be defined by your past experiences and current fears.


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Are We a Match?

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Picture of Elizabeth Trujillo, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In a non-judgmental environment we will work together in building your strengths. We will work on healing what needs to be healed so that your life and future does not have to be defined by your past experiences and current fears.

Something to know about my approach is:

Therapy is not a one size fits all. You are an individual with individual needs. I am trained in several modalities focusing mainly on Trauma and Anxiety. In treatment we will use traditional talk therapy along with non-traditional therapy approaches

FOCUS AREAS:
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • High Anxiety
  • Post Traumatic Stress Disorder (PTSD)
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Elizabeth Trujillo remote and phone therapy in California
Picture of Josephine "Josie" Koger, mental health therapist in California
Josephine "Josie" Koger
Together, we will:

work collaboratively to define and prioritize what you want to accomplish in therapy. I like my clients to provide feedback on whether the therapy goals we set to support their adaptive defenses and/or coping capacities.


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Are We a Match?

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Picture of Josephine "Josie" Koger, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work collaboratively to define and prioritize what you want to accomplish in therapy. I like my clients to provide feedback on whether the therapy goals we set to support their adaptive defenses and/or coping capacities.

Something to know about my approach is:

I meet my clients where they are at, actively listen and reflect with empathy and validation. My communication style is calm, nonjudgmental, and personable.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • High-Functioning Depression
  • Interracial Relationships
  • Multicultural Identity
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Josephine "Josie" Koger remote and phone therapy in California