Find Anxiety Therapists & Counselors in El Centro, CA.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown El Centro, the suburbs of El Centro, other nearby places such as Indio, Calexico, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

El Centro, CA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (172 total therapists)
Showing 1 - 5 (172 total therapists)
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Picture of Darren Santos, therapist in California
Darren Santos
Together, we will:

Build a relationship and environment that works best for you, where your feedback matters, and we collaborate to help reach your personal goals at a pace that you decide. Even if you're not sure where to go, you've come to the right place.


VIEW PROFILE
Picture of Darren Santos, therapist in California
VIEW PROFILE
Together, we will:

Build a relationship and environment that works best for you, where your feedback matters, and we collaborate to help reach your personal goals at a pace that you decide. Even if you're not sure where to go, you've come to the right place.

Something to know about my approach is:

I will listen, highlight your strengths, and help to uncover where your distress is coming from. Together we can explore your present and past, to fine tune what tools you need to take control and create the future you want to build for yourself.

FOCUS AREAS:
  • Anxiety
  • Asian and Pacific Islander Issues
  • Infidelity
  • Life Transitions
  • Non-monogamy
  • Relationship Distress
  • Self Esteem & Confidence Issues
Read more about me
Darren Santos remote and phone therapy in California
Picture of Amy Anderson, therapist in California
Amy Anderson
Together, we will:

Own the world! Dramatic? Essentially yes AND accurate with the right mindset we can accomplish any goal and intention set in front of us. Similarly, if you are stuck in a negative mindset & do nothing- you will be stuck in dissatisfaction forever.


VIEW PROFILE
Picture of Amy Anderson, therapist in California
VIEW PROFILE
Together, we will:

Own the world! Dramatic? Essentially yes AND accurate with the right mindset we can accomplish any goal and intention set in front of us. Similarly, if you are stuck in a negative mindset & do nothing- you will be stuck in dissatisfaction forever.

Something to know about my approach is:

I'm an excellent listener, advocator, and provide direct action orientated suggestions to help overcome mental hurdles and hiccups along the journey of life. I provide a warm supportive environment that cultivates self-exploration and reflection.

FOCUS AREAS:
  • Anxiety Disorders
  • Career Counseling
  • Career Strategies
  • Couples Counseling
  • Finance Therapy
  • High-functioning anxiety
  • Perfectionism
Read more about me
Amy Anderson remote and phone therapy in California
Picture of Maral  Malekian , therapist in California
Maral Malekian
Together, we will:

work through any stressors that are coming in the way of living your best life. Building self-esteem and self-worth, our goal will be to make you feel empowered.


VIEW PROFILE
Picture of Maral  Malekian , therapist in California
VIEW PROFILE
Together, we will:

work through any stressors that are coming in the way of living your best life. Building self-esteem and self-worth, our goal will be to make you feel empowered.

Something to know about my approach is:

Together we come up with ways to combat underlying thought patterns making you feel stuck. I will provide you with tools to help you become your best authentic self, guiding you through, grounding and meditation exercises to feel more empowered.

FOCUS AREAS:
  • Anger
  • Anxiety
  • brink of divorce
  • Child Abuse
  • Childhood Trauma
  • children of divorce
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Cultural Trauma
  • Depression
  • Divorce and Separation
  • Domestic Abuse
  • Empowering women
  • Infidelity
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD) from abuse
  • Rape and Sexual Assault
  • Self Esteem & Confidence Issues
  • Self-Worth
  • Sexual Issues
  • Sexual Trauma
  • Trauma
  • Women's Identity/Image
Read more about me
Maral  Malekian  remote and phone therapy in California
Picture of Christina  Dee, therapist in California
Christina Dee
Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening the capacity to meet life’s challenges with a balanced mind and compassionate, resilient heart.


VIEW PROFILE
Picture of Christina  Dee, therapist in California
VIEW PROFILE
Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening the capacity to meet life’s challenges with a balanced mind and compassionate, resilient heart.

Something to know about my approach is:

My psychotherapy practice integrates psychodynamic, existential, Jungian, trauma-informed, neuroscience, meditative-based, somatic and depth approaches to psychological growth, emotional healing, and spiritual transformation.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Artists & Creative Personalities
  • Attachment Issues
  • Bereavement
  • Climate change stress
  • Codependency
  • Communication
  • Complex PTSD (C-PTSD)
  • Confidence and Self-worth
  • COVID 19 Stress and Anxiety
  • COVID related issues
  • Creative Blocks
  • Depression
  • Emotional regulation
  • Existential Issues
  • Fear of Failure
  • Finding Meaning or Purpose
  • Forgiveness
  • Gender Identity and Affirmation
  • Grief counseling
  • Healthcare workers
  • Inner Child Work
  • LGBTQ+
  • Life Coaching
  • Life Satisfaction and Fulfillment
  • Life Transitions
  • Mindfulness meditation and spirituality
  • Miscarriage
  • Negative Self-Talk
  • Nervous System Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Racism
  • Self care
  • Self-Compassion
  • Shame
  • Social media use
  • Spiritual Exploration
  • Trauma
  • Trauma Recovery
  • Trust Issues
  • Vulnerability
  • Women's Identity/Image
  • Young Adults
Read more about me
Christina  Dee remote and phone therapy in California
Picture of Emily Miles, therapist in California
Emily Miles
Together, we will:

As your therapist I can guide you towards improving your mood and relationships as well as strengthening your copings skills and problem solving abilities so that what once felt unmanageable is now manageable.


VIEW PROFILE
Picture of Emily Miles, therapist in California
VIEW PROFILE
Together, we will:

As your therapist I can guide you towards improving your mood and relationships as well as strengthening your copings skills and problem solving abilities so that what once felt unmanageable is now manageable.

Something to know about my approach is:

I work through a Cognitive Behavioral Therapy lense, which looks at thoughts, feelings and behaviors and how they are connected. Feelings like these can feel unmanageable, so we will focus on how to look at behaviors and perceptions to feel better.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Anxiety
  • Depression
  • Low Self-Esteem
  • Trauma Recovery
Read more about me
Emily Miles remote and phone therapy in California