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Find Acceptance and Commitment Therapy (ACT) Therapists & Counselors in Fresno, CA.

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Are you struggling to cope with the pressures of life? There is help available for you. Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that can help you be more mindful, more resilient, and more flexible in your thinking. With ACT, you’ll learn to be more present in the moment, accept your feelings and thoughts, and align your actions with your goals.

If you are getting overwhelmed by life’s stresses or anxiety, ACT might help. Whether you are located in downtown Fresno, Bullard, Central, Edison, or even Fig Garden, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Is Acceptance and Commitment Therapy Right For You?

Acceptance and commitment therapy is not like other therapies. The goal of ACT is not to change or get rid of negative emotions; rather, the goal is to learn to live with them, not overreact from them, and accept them as part of life.

Acceptance and Commitment Therapy can be a helpful treatment for many mental health conditions, including:

  • Anxiety
  • Stress
  • Depression
  • Substance Abuse
  • Anger

The goal of this therapeutic approach is to propel you to a state of psychological flexibility so you can act in a way that serves you.

If you’re feeling overwhelmed by life or stuck in a spiral of negative emotions, you could benefit from ACT. If you would like to learn more about Acceptance and Commitment Therapy, read licensed therapist Nicole Redderow’s article about how ACT can help you find new comfort.

Change Your Life with an ACT Counselor Today!

An ACT counselor or therapist can help you make peace with things that are out of your control and move forward peacefully. And with Mental Health Match, finding a qualified ACT therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Fresno, CA ACT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ACT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (86 total therapists)
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Showing 1 - 5 (86 total therapists)
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Picture of Nathan Li, mental health therapist in California
Nathan Li
Together, we will:

Regardless of the specific issue at hand, I firmly believe that effective therapy begins with a foundation of trust and respect. I also places a strong emphasis on action-oriented therapy, actively involving clients in the therapeutic process.


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Picture of Nathan Li, mental health therapist in California
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Together, we will:

Regardless of the specific issue at hand, I firmly believe that effective therapy begins with a foundation of trust and respect. I also places a strong emphasis on action-oriented therapy, actively involving clients in the therapeutic process.

Something to know about my approach is:

I strive to create a nurturing environment where clients can explore their inner landscapes, cultivate resilience, and embrace the possibilities of life.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Career
  • Career Burnout
  • Career Change
  • Career Counseling
  • Confidence
  • Cultural Adjustment
  • Cultural Issues
  • Depression
  • Family Conflict
  • Grief
  • Life Changes
  • Life Transitions
  • Men
  • Relationship Distress
  • Self-Esteem
  • Stress
  • Traumatic Loss
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Nathan Li remote and phone therapy in California
Picture of Crystal Venegas, mental health therapist in California
Crystal Venegas
Together, we will:

Soften the walls that you've built to protect yourself, & master the art of finding peace & flow as you work toward the dreams that inspire you. Allow me to assist you in becoming intentional in your actions & staying rooted in your values.


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Picture of Crystal Venegas, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Soften the walls that you've built to protect yourself, & master the art of finding peace & flow as you work toward the dreams that inspire you. Allow me to assist you in becoming intentional in your actions & staying rooted in your values.

Something to know about my approach is:

My approach isn't traditional; I believe in treating the whole person - Mind, body, & spirit. In order to do so, I blend evidence-based western approaches to Psychology with eastern wellness practices such as breath work, energy work, and yoga.

FOCUS AREAS:
  • Anxiety
  • Career
  • College Students
  • Depression
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Spirituality
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Crystal Venegas remote and phone therapy in California
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Picture of Kiana Naimi, mental health therapist in California
Kiana Naimi
Together, we will:

Together we will understand what you want to experience and what is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.


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Are We a Match?

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Picture of Kiana Naimi, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will understand what you want to experience and what is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.

Something to know about my approach is:

I will support you in developing new insights about your feelings/behaviors. I’ll create a tailored plan based on your needs that may include clarifying your desires, learning new tools for communication, and identify a new perspective on your life.

FOCUS AREAS:
  • Anticipatory Grief
  • Attachment Disorders
  • Attachment Styles
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Developing Secure Attachment
  • Disenfranchised Grief
  • Grief
  • Grief Due to Addiction
  • Intergenerational Trauma
  • Mood Disorders
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
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Kiana Naimi remote and phone therapy in California
Picture of Jessica Magenheimer, mental health therapist in Alaska, California, Delaware, Nevada, North Dakota, Ohio, Oregon, Vermont, Virginia
Jessica Magenheimer
Together, we will:

Shift your story to see your sensitivity as a strength. You’ll be a boundaries badass who feels confident with your decisions. You’ll take your perfectionism head on so you can live in the present. You’ll have concrete action steps toward goals!


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Picture of Jessica Magenheimer, mental health therapist in Alaska, California, Delaware, Nevada, North Dakota, Ohio, Oregon, Vermont, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Shift your story to see your sensitivity as a strength. You’ll be a boundaries badass who feels confident with your decisions. You’ll take your perfectionism head on so you can live in the present. You’ll have concrete action steps toward goals!

Something to know about my approach is:

I consider there to be two paths to therapy; first: exploring, processing, and developing insight into your patterns and programming, and second: learning skills, tools and strategies to cope in the moment. We will tackle both!

FOCUS AREAS:
  • Anxiety
  • Highly Sensitive People (HSPs)
  • Perfectionism
  • Relationships
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Jessica Magenheimer remote and phone therapy in Alaska, California, Delaware, Nevada, North Dakota, Ohio, Oregon, Vermont, Virginia
Picture of Norma Inez Martinez, mental health therapist in California
Norma Inez Martinez
Together, we will:

work on improving your self esteem, create a more secure attachment style, and create a self care practice that best suites your needs and lifestyle.


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Are We a Match?

Take Our Survey
Picture of Norma Inez Martinez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work on improving your self esteem, create a more secure attachment style, and create a self care practice that best suites your needs and lifestyle.

Something to know about my approach is:

My style is structured but go with the flow. I like to utilize worksheets and skills but I also think it is important to talk about whatever is happening in your life. There are some sessions we might work on skills and sessions we might just process

FOCUS AREAS:
  • Anxiety in Relationships
  • Depression
  • Self-Esteem
Read more about me
Norma Inez Martinez remote and phone therapy in California