Allyson Torres
Together, we will:
• Depression • Anxiety • Relationship Issues • Parenting Problems • Career Challenges • OCD • ADHD • Physical Trauma • Emotional Abuse • Substance Related issues
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Together, we will:
• Depression • Anxiety • Relationship Issues • Parenting Problems • Career Challenges • OCD • ADHD • Physical Trauma • Emotional Abuse • Substance Related issues
Something to know about my approach is:
In our first session, we will complete a plan of the work ahead. We will set a clear time frame to have markers for your progress. Most patients see gradual lifting of symptoms within a month and consistent improvement thereafter.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Depression
- Relationships
- Substance Use
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Richard Peng
Together, we will:
We will explore boundary setting, regulating emotions, increasing your emotional awareness, improving your relationships, developing self-confidence and acceptance in your identities, and identifying values specific to your fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRichard Peng
Together, we will:
We will explore boundary setting, regulating emotions, increasing your emotional awareness, improving your relationships, developing self-confidence and acceptance in your identities, and identifying values specific to your fulfilling life.
Something to know about my approach is:
Therapy is not one size fits all. I approach therapy from a culturally-affirming and client-centered perspective. I bring my expertise with behavioral and relational therapies into the space and listen to your experiences to guide what is relevant.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Burnout
- Chronic Pain
- Depression
- Insomnia and Sleep Problems
- LGBTQ+
- Racial or Ethnic Identity
- Racial Trauma
- Relationship Conflict
- Substance Use
- Trauma
- Video Game Addiction
Chelsea Morawa
Together, we will:
I believe in building a therapeutic relationship to work on maladaptive behaviors, emotions, and thoughts. To help the client understand their underlying issues, psycho-educate on coping skills; boundaries, emotion regulations, and self-improvement
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChelsea Morawa
Together, we will:
I believe in building a therapeutic relationship to work on maladaptive behaviors, emotions, and thoughts. To help the client understand their underlying issues, psycho-educate on coping skills; boundaries, emotion regulations, and self-improvement
Something to know about my approach is:
Focus on the issues, to understand and work on barriers that hold the client from achieving their goals to overcoming mental health. My approach is CBT, DBT, interpersonal development, skill building, and coping skills to build resilience.
FOCUS AREAS:
- Addictions
- Adult ADHD
- Alcohol
- Anger Management
- Attachment Disorders
- Behavioral Disorders
- Bipolar Disorder
- Borderline Personality
- Burnout
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Regulation
- Functional Anxiety
- HIV/AIDS
- Impulse Control Disorders
- LGBTQ+
- Major Depressive Disorder
- Mood Disorders
- Mood Regulation
- Obsessive-Compulsive Disorder (OCD)
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Racial or Ethnic Identity
- Self-Esteem
- Substance Abuse Intervention
Emily Delster
Together, we will:
Face toxic shame and pain, and learn to nurture, affirm and set limits for yourself. We will practice regulation skills, learn how to be vulnerable, and develop skills for intimacy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Delster
Together, we will:
Face toxic shame and pain, and learn to nurture, affirm and set limits for yourself. We will practice regulation skills, learn how to be vulnerable, and develop skills for intimacy.
Something to know about my approach is:
You and I work collaboratively to identify issues, develop self-compassion, get to know your inner resources and leverage them to create the change you want.
FOCUS AREAS:
- Addictions
- Childhood Trauma
- Codependency
- Complex PTSD (C-PTSD)
- Love Addiction
- Sex Addiction
Katherine van Heerden
Together, we will:
I of course want to identify goals to work towards to get you relief as quick as possible, however together we can go back as far as childhood to understand how patterns started and what shifts in thinking needs to occur to disrupt them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatherine van Heerden
Together, we will:
I of course want to identify goals to work towards to get you relief as quick as possible, however together we can go back as far as childhood to understand how patterns started and what shifts in thinking needs to occur to disrupt them.
Something to know about my approach is:
My approach is not ever to be the expert in the room. Although I have the skillset and possible solutions to help, I first want to understand your unique experience and situations that have shaped who you are.
FOCUS AREAS:
- Anxiety Disorders
- Divorce and Separation
- Gender Identity
- Major Depressive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Substance Use
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