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My goals for clients include creating a safe environment, providing empathetic listening, and processing trauma and negative beliefs so that they can live the life they deserve. My vision is to collaborate on treatment goals and to work together.
My goals for clients include creating a safe environment, providing empathetic listening, and processing trauma and negative beliefs so that they can live the life they deserve. My vision is to collaborate on treatment goals and to work together.
I have strong experience with Eye Movement Desensitization Reprocessing (EMDR). I am trained in Dialectical Behavioral Therapy (DBT). My treatment approach is client centered and trauma informed, focusing on metabolizing trauma and negative beliefs.
When we work together, we'll talk about how your specific needs came about and how you're impacted by them. We'll also explore different ways to cope with your emotions and how to build a stronger relationship with yourself and others.
When we work together, we'll talk about how your specific needs came about and how you're impacted by them. We'll also explore different ways to cope with your emotions and how to build a stronger relationship with yourself and others.
To you can better understand your plan for growth and needs, I use CBT, relaxation strategies, and a non-judgmental person-centered approach. You will find useful strategies through reflective questions to help you make positive, long-term changes.
I do not judge, I will not force my opinions onto you, and I will always listen to and respect your point of view. Most importantly, this is a shared experience. We share the joy, we share the pain, and we share the success.
I do not judge, I will not force my opinions onto you, and I will always listen to and respect your point of view. Most importantly, this is a shared experience. We share the joy, we share the pain, and we share the success.
I will approach everything you bring into session with curiosity, as well as provide you with clearly defined steps to get you to where you want to be.
As a LMFT, I aim for my clients to experience hope and a clear path forward within our initial sessions together.
As a LMFT, I aim for my clients to experience hope and a clear path forward within our initial sessions together.
I utilize multiple methods and take an eclectic approach that is individualized to each client.
figure out what you need and how you can advocate for yourself to create a life where you feel seen and valued. We’ll help you move through tough transitions and stressful situations.
figure out what you need and how you can advocate for yourself to create a life where you feel seen and valued. We’ll help you move through tough transitions and stressful situations.
I offer multiple ways to express yourself, especially if you find words to be limiting. It's optional, but I offer art therapy as well as a technique called Brainspotting that can help you access new strengths and insights.