Kerstin Hern
Together, we will:
Explore the stories connected to emotions to gain the "aha" insights that empower you to change undesirable thoughts and behaviors. Insights unlock personal power; learning coping skills/tools (mindfulness, CBT, somatics, breathwork) maintain peace.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKerstin Hern
Together, we will:
Explore the stories connected to emotions to gain the "aha" insights that empower you to change undesirable thoughts and behaviors. Insights unlock personal power; learning coping skills/tools (mindfulness, CBT, somatics, breathwork) maintain peace.
Something to know about my approach is:
I use evidence-based tools, skills, neuroscience education + somatic work, mindfulness, intuition, creativity blended w/ each client's unique strengths + gifts. This creates a space to be vulnerable, explore, uncover insights, and achieve your goals.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety
- Attachment Issues
- Complex PTSD (C-PTSD)
- Complex Trauma
- Confidence
- Coping Skills
- Couples
- Depression
- Distress Tolerance
- Finding Meaning or Purpose
- Friendships
- Grief
- Highly Sensitive People (HSPs)
- Holistic Wellness
- Inner Child
- Intergenerational Trauma
- Life Transitions
- Meditation
- Mindfulness
- Mood Regulation
- Negative Self-Talk
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Reparenting Yourself
- Self-Actualization
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Self-Worth
- Sexual Trauma
- Sex Workers
- Spirituality
- Spiritual Trauma
- Stress
- Teen Anxiety
- Trauma
Shobha Manas
Together, we will:
As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShobha Manas
Together, we will:
As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.
Something to know about my approach is:
I use Cognitive Behavioral Therapy, Exposure and Response Prevention, and Solution-focused methods. I also host podcasts on anxiety and stigma, which you might find helpful.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Child or Adolescent Therapy
- Coping Skills
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- School Issues
- Social Anxiety
- Spirituality
Tracey Nguyen
Together, we will:
My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyTracey Nguyen
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths
Something to know about my approach is:
Culturally sensitive, person-centered, collaborative, and trauma-informed. My therapeutic approach integrates a variety of evidence-based therapies, Cognitive Behavioral,Dialectical Behavioral, Solution Focused Therapy, Motivational Interviewing.
FOCUS AREAS:
- Anger Management
- Anxiety
- Career Counseling
- Coaching
- Codependency
- Confidence
- Depression
- Emotional Disturbance
- Grief
- Personal Growth
- Self-Esteem
- Stress
- Trauma
- Women
Dr. Galina Buckhout
Together, we will:
We will collaborate about your diagnosis and treatment plan. During treatment, your treatment plan can be updated at any time. We will always work collaboratively and in line with your therapeutic goals at your comfort level.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Galina Buckhout
Together, we will:
We will collaborate about your diagnosis and treatment plan. During treatment, your treatment plan can be updated at any time. We will always work collaboratively and in line with your therapeutic goals at your comfort level.
Something to know about my approach is:
I use several types of evidence-based psychotherapies to create a customized treatment plan tailored to your specific wants, needs, and symptom presentation. All of the psychotherapies used are evidence-based (meaning they are supported by research).
FOCUS AREAS:
- Adjustment Issues
- Adjustment to Medical Diagnosis
- Adolescents
- Alcohol
- Anger
- Anxiety
- Anxiety-Driven Anger
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bereavement
- Career Change
- Compassion Fatigue
- Confidence
- Couples
- Cultural Adjustment
- Depression
- Domestic Violence Survivors
- Families
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- Immigrants
- Job Stress
- Life Adjustment
- Life Changes
- Life Transitions
- Military Life Transition
- Military Service
- Nervous System Regulation
- Parenting
- Parenting Skills
- Relationship Conflict
- Relationships
- Sadness
- Self-Acceptance
- Self-Compassion
- Self-Esteem
- Self-Harm
- Self-Image
- Situational Stress
- Social Anxiety
- Stress
- Veterans/Military Families
Kari Del Real
Together, we will:
Identify the areas of your life that keep you feeling stuck and learn alternative ways of addressing stressors. I want you to take your power back and feel seen, heard, valued so that you can live the life you deserve.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKari Del Real
Together, we will:
Identify the areas of your life that keep you feeling stuck and learn alternative ways of addressing stressors. I want you to take your power back and feel seen, heard, valued so that you can live the life you deserve.
Something to know about my approach is:
I provide trauma informed therapy to support people of all walks of life that are dealing with anxiety, depression, relationship issues, and survivors trauma. I implement evidence based practices such as CBT,DBT,SFT but it depends on your needs.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Attachment Issues
- Career Counseling
- Children
- Depression
- Grief
- Major Depressive Disorder
- Marriage
- Mood Disorders
- Postpartum Depression
- Premarital Counseling
- Relationship Conflict
- Separation
- Teenagers
- Trauma
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