Empower you to explore uncharted depths & challenge you to disrupt beliefs, behaviors, and narratives that keep you feeling stuck. I'll work with you to process childhood trauma, harness the tools to navigate life transitions, & gain self-compassion.
Empower you to explore uncharted depths & challenge you to disrupt beliefs, behaviors, and narratives that keep you feeling stuck. I'll work with you to process childhood trauma, harness the tools to navigate life transitions, & gain self-compassion.
I use an integrative, trauma-informed approach that honors each client as a dynamic person with their own uniquely lived experience. I specialize in working with young adults who are feeling lost as they navigate the uncertainty of early adulthood.
Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.
Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.
I work from where you are and where you want to be. I want to help you figure out what the best solution is for the issues you are experiencing and I cheer you on every step of the way.
We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you.
We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you.
Our vision is to work with the WHOLE person- mentally, emotionally, spiritually & physically. One person cannot do this all, which is why Free Spirit teamed up with other practitioners who specialize in these specific areas of healing.