Find Worry Therapists & Counselors in Monterey Park, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Monterey Park, the suburbs of Monterey Park, other nearby places such as Alhambra, Montebello, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Monterey Park, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (556 total therapists)
Insurance
Showing 1 - 5 (556 total therapists)
Filters:
Picture of Joshua  Kim, mental health therapist in California
Joshua Kim
Together, we will:

collaborate together to help you reconnect with your authentic self and develop better ways to handle the external and internal challenges that are standing in the way of your ideal life.


View Profile

Are We a Match?

Take Our Survey
Picture of Joshua  Kim, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

collaborate together to help you reconnect with your authentic self and develop better ways to handle the external and internal challenges that are standing in the way of your ideal life.

Something to know about my approach is:

My approach to therapy is grounded in the principles of IFS, which helps clients identify, connect to, and work with or heal the parts of themselves that may be stuck in old patterns or negative beliefs from a place of compassion and curiosity.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Depression
  • LGBTQ+
  • Relationships
  • Trauma
Read more about me
Joshua  Kim remote and phone therapy in California
Picture of Claudia Menjivar, mental health therapist in California
Claudia Menjivar
Together, we will:

Reconnect with the mind and body, learn and practice coping skills, discuss what happened to you, and finally move forward with peace and self-empowerment!


View Profile

Are We a Match?

Take Our Survey
Picture of Claudia Menjivar, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Reconnect with the mind and body, learn and practice coping skills, discuss what happened to you, and finally move forward with peace and self-empowerment!

Something to know about my approach is:

I use mindfulness techniques to create a safe space in therapy and help clients feel safer in their bodies. I also teach cbt skills that help clients gain control of their intrusive and/or negative thinking.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Domestic Violence
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Trauma
Read more about me
Claudia Menjivar remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Patricia Fahmy, mental health therapist in California
Patricia Fahmy
Together, we will:

Empower you to break free from trauma cycles so you can create who you want to become and experience healthy, secure relationships. I will work with you to facilitate your capacity to experience greater fulfillment and authentic self-expression.


View Profile

Are We a Match?

Take Our Survey
Picture of Patricia Fahmy, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Empower you to break free from trauma cycles so you can create who you want to become and experience healthy, secure relationships. I will work with you to facilitate your capacity to experience greater fulfillment and authentic self-expression.

Something to know about my approach is:

My approach to therapy is holistic and integrative and consists of trauma-informed, attachment-focused, and somatically-based experiential techniques. I also utilize EMDR therapy, which is proven to help people recover from trauma and PTSD symptoms.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Child Abuse
  • Depression
  • Domestic Violence
  • Family Conflict
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationships
  • Sexual Abuse
  • Trauma
Read more about me
Patricia Fahmy remote and phone therapy in California
Picture of Tanya Hanrihan, mental health therapist in California
Tanya Hanrihan
Together, we will:

We will explore the important parts of your life and figure out together how to support your journey so you can gain clarity, release limiting beliefs, heal, and find peace.


View Profile

Are We a Match?

Take Our Survey
Picture of Tanya Hanrihan, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore the important parts of your life and figure out together how to support your journey so you can gain clarity, release limiting beliefs, heal, and find peace.

Something to know about my approach is:

My eclectic, holistic style bridges psychology, neuroscience, and spirituality, integrating talk therapy with Brainspotting, mindfulness, parts work, hypnotherapy, and nutritional support. I provide individualized treatment tailored to you.

FOCUS AREAS:
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Imposter Syndrome
  • Life Transitions
  • Spirituality
  • Spiritually Transformative Experiences
  • Spiritual Trauma
Read more about me
Tanya Hanrihan remote and phone therapy in California
Picture of Laticia Rodriguez, mental health therapist in California
Laticia Rodriguez
Together, we will:

We will begin with building a connection and helping me get a sense of how I can support you. Each individual is different and unique and you are the expert on yourself. I like to listen first to understand how you would like to move forward


View Profile

Are We a Match?

Take Our Survey
Picture of Laticia Rodriguez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will begin with building a connection and helping me get a sense of how I can support you. Each individual is different and unique and you are the expert on yourself. I like to listen first to understand how you would like to move forward

Something to know about my approach is:

I've worked with many individuals struggling with difficult conditions which they have learned to overcome with the help of proven therapies. I use a cultural humility-driven approach to individualize therapy sessions to meet your needs.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Stress-Related Disorders
  • Trauma-Related Disorders
Read more about me
Laticia Rodriguez remote and phone therapy in California