Maria Cristina Borges
Together, we will:
Practice feeling emotions with less overwhelm and more ease. Reconnect with the body to feel more present. Discover your needs and how to meet them. Heal from shame and cultivate self-compassion. Listen and honor the histories that have shaped you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyMaria Cristina Borges
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Practice feeling emotions with less overwhelm and more ease. Reconnect with the body to feel more present. Discover your needs and how to meet them. Heal from shame and cultivate self-compassion. Listen and honor the histories that have shaped you.
Something to know about my approach is:
I practice Somatics, a body-mind approach that helps us slow down to pay attention to body experience to access more feeling, ease, and change. I integrate IFS, a form of therapy that invites us to befriend our parts to hear their stories and needs.
FOCUS AREAS:
- Anxiety
- Artists and Creative Personalities
- Burnout
- Multicultural Identity
- Oppression
- Perfectionism
- Relationships
- Shame
- Stress
- Trauma
/-122.2398636,37.8104485,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Genean Jeffery
Together, we will:
As a holistic counselor, I help individuals explore their interconnected mind, body, and spirit for improved well-being. Topics like mental health, self-awareness, and balance are common in our sessions, fostering healing and self-discovery.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGenean Jeffery
Together, we will:
As a holistic counselor, I help individuals explore their interconnected mind, body, and spirit for improved well-being. Topics like mental health, self-awareness, and balance are common in our sessions, fostering healing and self-discovery.
Something to know about my approach is:
"As a holistic counselor, I offer comprehensive support for mental, emotional, and spiritual well-being. I blend therapy techniques to promote overall healing and personal development, empowering individuals for growth and self-discovery."
FOCUS AREAS:
- Addictive Behaviors
- Adolescent Anxiety
- Anger Disorders
- Attention Deficit Disorder (ADD)
- Bipolar Disorder
- Body Image
- Borderline Personality
- Children of Divorce
- Children of Immigrants
- Children of Parents With Substance Use Disorders
- Cutting
- Depression
- Family Conflict
- Foster Care
- Generalized Anxiety Disorder
- Grief
- Habit Change
- LGBTQ+ Children
- Life Transitions
- Military Life Transition
- Parent-Child Relationship
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Self-Acceptance
- Self-Esteem
- Self-Harm
- Teen Anxiety
- Teen Boys
- Teen Depression
- Teen Girls
- Transracial Adoption
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Dr. Joseph Lancaster
Together, we will:
Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Joseph Lancaster
Together, we will:
Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.
Something to know about my approach is:
I had the privilege to be under the wing of mentorship of Dr. Stephan A. Hoeller, the renowned Gnostic-Jungian scholar. With this background, I have created my own method of therapy over the last 18 years; I call it “Gnostic Pneumatherapy”.
FOCUS AREAS:
- Depression
- Fear of Failure
- Guilt
- High Anxiety
- Negative Self-Talk
- Self-Esteem
- Shame
/-122.3702611,37.8229361,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Dr. Nicole Bryant
Together, we will:
explore thought patterns, actions, and other areas of your life that have been holding you back so you can focus on healing instead of ignoring your pain.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Nicole Bryant
Together, we will:
explore thought patterns, actions, and other areas of your life that have been holding you back so you can focus on healing instead of ignoring your pain.
Something to know about my approach is:
We’ll implement strategies like mindful movement, breath work, stress management skills, mindset techniques, and nutrition to get you back on the path to a bright future. You deserve to see how different life looks when you’re honoring you.
FOCUS AREAS:
- Acute Stress
- Anger
- Anxiety
- Attachment Disorders
- Body Image
- Career
- Career Burnout
- Childhood Trauma
- Child or Adolescent Therapy
- College Students
- Complex PTSD (C-PTSD)
- Complex Trauma
- Couples
- Cutting
- Depression
- Disordered Eating
- Divorce and Separation
- Domestic Violence
- Families
- First Responders
- High-Functioning Anxiety
- Major Depressive Disorder
- Millenials
- Parental Burnout
- PTSD from Abuse
- Racial Trauma
- Relationship Conflict
- Self-Harm
- Sexual Abuse
- Trauma
- Women
- Women’s Health
/-122.4084994,37.7909427,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Joanna Lay
Together, we will:
Together we will understand your deepest longings and what feels like it is holding you back. We'll work on tools to help you feel calm, confident, and clear so that you are living the life you actually want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJoanna Lay
Together, we will:
Together we will understand your deepest longings and what feels like it is holding you back. We'll work on tools to help you feel calm, confident, and clear so that you are living the life you actually want.
Something to know about my approach is:
We start with the basics of boundary management so no one hijacks your nervous system or time. Next we work with your parts (perfectionist, inner critic...) so that you get more choice and confidence in how you show up.
FOCUS AREAS:
- Anxiety
- Boundaries
- Dating and Romance
- Gen Z
- High-Functioning Depression
- Millenials
- People Pleasing
- Perfectionism
- Relationships
- Self-Esteem
- Self-Worth
/-122.434737,37.7970118,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
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