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Find Shame Therapists & Counselors in Poway, CA.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Poway, the suburbs of Poway, other nearby places such as Escondido, San Marcos, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Poway, CA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (330 total therapists)
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Picture of Gail Bradley, mental health therapist in California
Gail Bradley
Together, we will:

As a LMFT, I expect us to collaboratively identify your goals and work towards achieving them, rather than simply discussing your feelings.


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Picture of Gail Bradley, mental health therapist in California
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Together, we will:

As a LMFT, I expect us to collaboratively identify your goals and work towards achieving them, rather than simply discussing your feelings.

Something to know about my approach is:

My treatment methods are designed for each client. I use CBT, Mindfulness, Exposure Therapy, Narrative Therapy and Buddhist Therapy. I am also trained in EMDR.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Career Counseling
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Marriage Counseling
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Social Anxiety
  • Trauma
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Gail Bradley remote and phone therapy in California
Picture of Alison Murphey, mental health therapist in California
Alison Murphey
Together, we will:

As a team we will process the triggers and stressors of the past, future and today that hold you back from reaching your full potential. You will learn to take control of the present, by challenging negative thought patterns that hold you back.


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Picture of Alison Murphey, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a team we will process the triggers and stressors of the past, future and today that hold you back from reaching your full potential. You will learn to take control of the present, by challenging negative thought patterns that hold you back.

Something to know about my approach is:

I operate from a more integrative perspective and use many different tools and techniques to create a completely personal and tailored treatment plan for therapy. We will work together to explore options and approaches for therapy that work for you.

FOCUS AREAS:
  • Abuse
  • Acute Grief
  • Addictions
  • Anxiety
  • Assault
  • Chronic Illness
  • Chronic Pain
  • Chronic Stress
  • Confidence
  • Depression
  • Domestic Violence Survivors
  • Life Transitions
  • Mass Shooting Survivors
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Self-Compassion
  • Self-Esteem
  • Sobriety
  • Social Anxiety
  • Trauma
  • Work-Life Balance
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Alison Murphey remote and phone therapy in California
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Picture of Haley Winer, mental health therapist in California
Haley Winer
Together, we will:

Take this explorative journey together at your own pace.


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Picture of Haley Winer, mental health therapist in California
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Together, we will:

Take this explorative journey together at your own pace.

Something to know about my approach is:

My approach is relational, collaborative, and trauma informed.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Family of Origin
  • Life Transitions
  • Relationship Conflict
  • Self-Esteem
  • Substance Use
  • Trauma
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Haley Winer remote and phone therapy in California
Picture of Amber Merziotis, LMFT, mental health therapist in California
Amber Merziotis, LMFT
Together, we will:

My hope is for clients to feel safe bringing all parts of their experience to session. Whether it’s a trauma, stress and anxiety, sexual orientation/identity or relationship issues, you will be met with warmth, curiosity and non-judgment.


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Picture of Amber Merziotis, LMFT, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My hope is for clients to feel safe bringing all parts of their experience to session. Whether it’s a trauma, stress and anxiety, sexual orientation/identity or relationship issues, you will be met with warmth, curiosity and non-judgment.

Something to know about my approach is:

I help people tap into their body’s wisdom to support an increased sense of internal trust and safety to begin healing from trauma. I offer tools and practices such as mindfulness, nervous system calming strategies to help clients feel more regulated

FOCUS AREAS:
  • Body Acceptance
  • Complex PTSD (C-PTSD)
  • Developmental Trauma
  • Gender Transition
  • LGBTQ+
  • Nervous System Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Queer
  • Reparenting Yourself
  • Self-Acceptance
  • Self Care
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Amber Merziotis, LMFT remote and phone therapy in California
Picture of Kourtney DeBoer, mental health therapist in California, District Of Columbia, Idaho, Iowa, Virginia, Washington
Kourtney DeBoer
Together, we will:

Together, we'll cultivate your capacity for courage, compassion, and lasting change. You'll walk away with a better understanding of yourself and new tools and strategies for navigating your relationships and stressors with resilience and purpose.


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Picture of Kourtney DeBoer, mental health therapist in California, District Of Columbia, Idaho, Iowa, Virginia, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll cultivate your capacity for courage, compassion, and lasting change. You'll walk away with a better understanding of yourself and new tools and strategies for navigating your relationships and stressors with resilience and purpose.

Something to know about my approach is:

I use an eclectic style of theories and modalities to develop client-centered, realistic treatment plans. I never recommend unrealistic or unachievable treatments that don't align with your goals and vision for your ideal future.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Bisexuality
  • Church Abuse
  • Communication Skills
  • Cult Abuse
  • Domestic Violence
  • Domestic Violence Survivors
  • Empowering Women
  • Entrepreneurial Women
  • Ethical Non-Monogamy
  • Family Trauma
  • Family Violence
  • Gender Non-Conforming
  • Gender Transition
  • Gender Transition in Families
  • Gun Violence Survivors
  • Healing From Relationships
  • Highly Sensitive People (HSPs)
  • Incest
  • Military Life Transition
  • Military Service
  • Mother-Daughter Relationships
  • Parent of Sexual Abuse Survivor
  • Polyamory
  • Professional Women
  • Rape and Sexual Assault
  • Relational Trauma
  • Relationship Skills
  • Relationship Trauma
  • Secondary Trauma
  • Sexual Trauma
  • Trauma
  • Veterans/Military Families
  • Vicarious Trauma
  • Violence
  • Women
  • Women’s Health
  • Women Veterans
  • Young Women
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Kourtney DeBoer remote and phone therapy in California, District Of Columbia, Idaho, Iowa, Virginia, Washington