Justin Sundgot-Smith
Together, we will:
In our work together my aim to help you find new ways of navigating external stressors and difficult internal experiences, deepening self compassion and love for yourself/others, and learning to create a fulfilling value driven existence.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJustin Sundgot-Smith
Together, we will:
In our work together my aim to help you find new ways of navigating external stressors and difficult internal experiences, deepening self compassion and love for yourself/others, and learning to create a fulfilling value driven existence.
Something to know about my approach is:
My approach is informed by acceptance based strategies that emphasize skill based solutions, present moment awareness, value alignment, and self compassion. I am person centered and draw heavily on tenets of strength based positive psychology
FOCUS AREAS:
- Career Change
- Coaching
- Confidence
- Depression
- Gay
- Generalized Anxiety Disorder
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Self-Esteem
- Sexual Orientation
- Social Anxiety
- Stress
- Substance Use Disorders
Jean Lundquist
Together, we will:
Notice, name and normalize emotions. Explore the ways that emotions motivate our behaviors. And how these behaviors may honor your experience, but may also move you away from what you value or how you want to act. Finding ways to act mindfully.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJean Lundquist
Together, we will:
Notice, name and normalize emotions. Explore the ways that emotions motivate our behaviors. And how these behaviors may honor your experience, but may also move you away from what you value or how you want to act. Finding ways to act mindfully.
Something to know about my approach is:
My counseling style is that of honesty and collaboration. You are the expert of your own life, but I hope to be a support in identifying goals that improve your quality of life and connect you more to what you value through our work together.
FOCUS AREAS:
- Anxiety
- Bipolar Disorder
- Depression
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Substance Use Disorders
Matthew Kijak
Together, we will:
Embark on an exploration of self-awareness, revealing solutions that align with your authentic self. Overcoming life's hurdles, we'll discover your unique path, unlocking an inner reservoir of joy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMatthew Kijak
Together, we will:
Embark on an exploration of self-awareness, revealing solutions that align with your authentic self. Overcoming life's hurdles, we'll discover your unique path, unlocking an inner reservoir of joy.
Something to know about my approach is:
I integrate Eastern and Western philosophies, combining cognitive behavioral therapy, mindfulness, and time-tested stoic principles to facilitate self-awareness and transformative growth.
FOCUS AREAS:
- Alcohol
- Anxiety Management
- Codependency
- Confidence
- Depression
- Men
- Self-Esteem
- Social Anxiety
- Trauma
Catherine Ferreira-Babor
Together, we will:
...understand your problems in a nonjudgemental way. We will understand how they make sense given your life experiences. We will acknowledge your strengths while also figure out what improvements in your thinking, feeling and functioning can be made.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCatherine Ferreira-Babor
Together, we will:
...understand your problems in a nonjudgemental way. We will understand how they make sense given your life experiences. We will acknowledge your strengths while also figure out what improvements in your thinking, feeling and functioning can be made.
Something to know about my approach is:
I am a psychodynamic therapist which means that I look for how unconscious issues, rooted in your past, are affecting your life today. I also use techniques from the Cognitive Behavioral Theories, when applicable, to provide quicker symptom relief.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Depression
- Infidelity
- Medical Trauma
- PTSD from Abuse
- Substance Use Disorders
Angeline Baucom
Together, we will:
Process through the difficult and challenging experiences and memories that have been part of your past and current path. This can be relationship issues, raising children, trauma, mental health, substance use or everyday stress.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAngeline Baucom
Together, we will:
Process through the difficult and challenging experiences and memories that have been part of your past and current path. This can be relationship issues, raising children, trauma, mental health, substance use or everyday stress.
Something to know about my approach is:
I use various research-based modalities including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT) and Family
FOCUS AREAS:
- Anxiety
- Bipolar Disorder
- Depression
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Schizophrenia
- Substance Use
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