I do not judge, I will not force my opinions onto you, and I will always listen to and respect your point of view. Most importantly, this is a shared experience. We share the joy, we share the pain, and we share the success.
I do not judge, I will not force my opinions onto you, and I will always listen to and respect your point of view. Most importantly, this is a shared experience. We share the joy, we share the pain, and we share the success.
I will approach everything you bring into session with curiosity, as well as provide you with clearly defined steps to get you to where you want to be.
create a safe and nurturing space where clients can process and heal, as I believe it is paramount to the therapeutic relationship lays the foundation for success.
create a safe and nurturing space where clients can process and heal, as I believe it is paramount to the therapeutic relationship lays the foundation for success.
Drawing from a client-centered approach, I integrate various therapeutic modalities including Solution-Focused Therapy, Cognitive Behavioral Therapy, family systems, Gottman Method, and Emotionally Focused Therapy to help clients achieve their goals
Through our work together, I will help you to uncover positive coping skills to manage life's challenges including boundary setting, healthy communication strategies, management of emotional distress and reducing unhelpful thinking patterns.
Through our work together, I will help you to uncover positive coping skills to manage life's challenges including boundary setting, healthy communication strategies, management of emotional distress and reducing unhelpful thinking patterns.
I am experienced in helping clients to identify, understand and cope with thoughts and feelings of worthlessness and inadequacy. I also employ techniques to assist clients in reducing avoidant responses to stressors and to practice self-compassion.
Suseth is committed to using her skills to help her clients, and she personalizes her therapeutic techniques to meet the unique needs of each individual.
Suseth is committed to using her skills to help her clients, and she personalizes her therapeutic techniques to meet the unique needs of each individual.
Suseth's approach to counseling is person-centered, and she works with individuals from diverse backgrounds, including children and adults from BIPOC communities.
Common issues people seek therapy are for depression, divorce, anxiety, parenting, life changes, cultural issues, job stress, adjustments, stress, and low self esteem.
Common issues people seek therapy are for depression, divorce, anxiety, parenting, life changes, cultural issues, job stress, adjustments, stress, and low self esteem.
I believe coming in therapy 1xs a week is not sufficient to correct years of established patterns. Thus, I will give you homework and hold you accountable in what we discuss in therapy. We must change, in order for things to change.