Find Worry Therapists & Counselors in Rosemead, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Rosemead, the suburbs of Rosemead, other nearby places such as Monterey Park, Arcadia, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Rosemead, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (556 total therapists)
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Showing 1 - 5 (556 total therapists)
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Picture of Leroy Scott, mental health therapist in California
Leroy Scott
Together, we will:

As a PMHNP, I aim for us to achieve medication minimalism and lifestyle optimization. We'll focus on using medication to target specific symptoms rather than just treating a diagnosis.


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Picture of Leroy Scott, mental health therapist in California
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As a PMHNP, I aim for us to achieve medication minimalism and lifestyle optimization. We'll focus on using medication to target specific symptoms rather than just treating a diagnosis.

Something to know about my approach is:

I have an emphasis on safe, effective, frequent medication and symptom management.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Family Conflict
  • Generalized Anxiety Disorder
  • Learning Disabilities
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Spirituality
  • Trauma
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Leroy Scott remote and phone therapy in California
Picture of Heather Nemeth, mental health therapist in Arizona, California, Illinois, New Jersey, New York, Texas
Heather Nemeth
Together, we will:

take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.


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Picture of Heather Nemeth, mental health therapist in Arizona, California, Illinois, New Jersey, New York, Texas
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Together, we will:

take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.

Something to know about my approach is:

We all have a comfort zones where some unhealthy patterns exist. The goal is to change those unhealthy patterns in order to optimize your confidence and self worth. To decrease stress and drama in order to bring new joy and simplicity into your life.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attachment Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Caregivers
  • Childhood Trauma
  • Codependency
  • Confidence
  • Couples
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Grief
  • Life Changes
  • Parenting Children With ADHD
  • Personal Growth
  • Relationship Conflict
  • Self-Esteem
  • Stress
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Heather Nemeth remote and phone therapy in Arizona, California, Illinois, New Jersey, New York, Texas
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Picture of Holly Smith, mental health therapist in California
Holly Smith
Together, we will:

work together to understand yourself, your relationship patterns, the beliefs about yourself and others you've developed. We'll explore experiences and dynamics that have shaped you, and work to shift the way you think about yourself.


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Picture of Holly Smith, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to understand yourself, your relationship patterns, the beliefs about yourself and others you've developed. We'll explore experiences and dynamics that have shaped you, and work to shift the way you think about yourself.

Something to know about my approach is:

My approach is collaborative, attachment focused, and trauma informed; I'll seek your feedback throughout our time working together to make sure you're comfortable with how we're working together and approaching your concerns.

FOCUS AREAS:
  • Abortion
  • Anxiety
  • Codependency
  • Complex PTSD (C-PTSD)
  • Disenfranchised Grief
  • Grief
  • Health Anxiety
  • Infertility
  • Men
  • Panic Attacks
  • Relationships
  • Women’s Health
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Map in Pasadena, California for Holly Smith therapy location.
5.5 miles from you
Picture of Jamie Kirk, mental health therapist in California
Jamie Kirk
Together, we will:

Together we will work on emotional regulation skills and building resilience by acquiring practical coping skills. developing and managing personal goals, and learn how to develop healthy relationships by forming healthy attachments and boundaries.


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Picture of Jamie Kirk, mental health therapist in California
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Are We a Match?

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Together, we will:

Together we will work on emotional regulation skills and building resilience by acquiring practical coping skills. developing and managing personal goals, and learn how to develop healthy relationships by forming healthy attachments and boundaries.

Something to know about my approach is:

You can expect a warm and safe space where you will be encouraged to be yourself. You will learn evidence-based techniques that can be seamlessly integrated into your daily life for lasting positive change.

FOCUS AREAS:
  • Anger Disorders
  • Anxiety
  • Depression
  • Generalized Anxiety Disorder
  • Goals/Accountability
  • Life Balance
  • Social Anxiety
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Jamie Kirk remote and phone therapy in California
Picture of Lauren Permenter, mental health therapist in California
Lauren Permenter
Together, we will:

Learn strategies for regulating your nervous system, process early childhood experiences that impact the present, gain concrete tools to use today, explore negative thinking patterns that are keeping you trapped, laugh, cry and gain new insights.


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Are We a Match?

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Picture of Lauren Permenter, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn strategies for regulating your nervous system, process early childhood experiences that impact the present, gain concrete tools to use today, explore negative thinking patterns that are keeping you trapped, laugh, cry and gain new insights.

Something to know about my approach is:

I treat anxiety and trauma with mind-body modalities such as EMDR and somatic based approaches, while also incorporating DBT OR CBT to practice replacing unhealthy thoughts with constructive alternatives.

FOCUS AREAS:
  • Anxiety
  • Creatives
  • Depression
  • Fears and Phobias
  • Grief
  • Parenting
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Reparenting Yourself
  • Trauma
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Map in Pasadena, California for Lauren Permenter therapy location.
5.8 miles from you