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My approach to therapy: My goal is to help clients achieve a sense of steadiness in their lives: a confidence in themselves and their relationships that comes from knowing they can be “ok” in the face of life’s ups and downs.
Accepting Clients
In-Person or Online
My approach to therapy: We will explore what is keeping you stuck and how they contribute to the patterns that get in the way of achieving your goals. I have strong experience with Brainspotting and utilize client centered, trauma informed, and eclectic approach.
Accepting Clients
In-Person or Online
My approach to therapy: I work with both a psychodynamic and attachment theory lens, but recognize that one size never fits all. Our therapeutic relationship will serve as a grounding space, where you can explore the more tender parts of yourself.
Accepting Clients
In-Person or Online
My approach to therapy: I hold a deep respect for how the brain and nervous system has the potential to change through psychotherapy processes. With this understanding as a foundation, we will work together to help you progress towards your desired goals for growth.
Accepting Clients
In-Person or Online
My approach to therapy: We are going to get deep into how trauma and difficult feelings are stored in your body, as well as in the brain. And we will work together to create action plans so you have concrete ideas for creating the life you want.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: My approach is compassionate and strength-based. I can help you learn mindfulness and coping skills to manage stress. I may explore the role that culture and family experiences may play in your life and relationships.
Accepting Clients
Online Only
My approach to therapy: I integrate the felt sense with the known sense. We will explore your relationships with yourself, others, and the stories you tell. I use EMDR and Brainspotting to help process the parts of your story that are harder to put words to.
Accepting Clients
In-Person or Online
My approach to therapy: that I tailor it to each of my clients. No two people are the same and my work looks unique with each individual. I utilize Brainspotting often in my treatment with clients and think it is an incredible tool!
Accepting Clients
Online Only
My approach to therapy: I actively engage with you and provide feedback. I draw from a variety of therapeutic modalities to customize your sessions. I'm trained in culturally responsive and trauma-informed practices that promote feelings of safety and support.
Accepting Clients
Online Only
My approach to therapy: I'm process-oriented, and enjoy when issues come up organically. We have a framework of goals of our work together but I enjoy to allow the time and space for issues to come up and address them as they come up.
Accepting Clients
In-Person or Online
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