Find Worry Therapists & Counselors in Mission of San Francisco, CA.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown San Francisco, Bayview, Chinatown, Civic Center, or even Fishermans Wharf, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Mission of San Francisco, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Dr. Joseph Lancaster, mental health therapist in California, Maryland
Dr. Joseph Lancaster
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Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.


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Picture of Dr. Joseph Lancaster, mental health therapist in California, Maryland
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Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.

Something to know about my approach is:

I had the privilege to be under the wing of mentorship of Dr. Stephan A. Hoeller, the renowned Gnostic-Jungian scholar. With this background, I have created my own method of therapy over the last 18 years; I call it “Gnostic Pneumatherapy”.

FOCUS AREAS:
  • Depression
  • Fear of Failure
  • Guilt
  • High Anxiety
  • Negative Self-Talk
  • Self-Esteem
  • Shame
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Map in Beverly Hills, California for Dr. Joseph Lancaster therapy location.
0.2 miles from you
Picture of Matthew Grundy, mental health therapist in California
Matthew Grundy
Together, we will:

Together we can work to understand how the past or future is keeping you stuck, and allow you to process and move into a more authentic, embodied way of living.


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Picture of Matthew Grundy, mental health therapist in California
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Together, we will:

Together we can work to understand how the past or future is keeping you stuck, and allow you to process and move into a more authentic, embodied way of living.

Something to know about my approach is:

I work holistically, which includes understanding mind, body, and awareness to help clients reduce anxiety, depression, and impacts of trauma.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Developmental Trauma
  • Intergenerational Trauma
  • Men
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Map in San Francisco, California for Matthew Grundy therapy location.
0.9 miles from you
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Picture of Todd  McGinnis, mental health therapist in California
Todd McGinnis
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Todd McGinnis


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Picture of Todd  McGinnis, mental health therapist in California
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Todd McGinnis

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Todd McGinnis

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Criminal Justice Involvement
  • Depression
  • Emotional Regulation
  • Obsessive-Compulsive Disorder (OCD)
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Map in San Francisco, California for Todd  McGinnis therapy location.
1.3 miles from you
Picture of Keyon Anderson , mental health therapist in California
Keyon Anderson
Together, we will:

I collaborate with clients to identify goals, understand their motivation, and develop a client-centered plan– using a multi-dimensional approach that includes solution-focused, narrative reframing, psychodynamic, and cognitive behavioral therapy.


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Picture of Keyon Anderson , mental health therapist in California
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Together, we will:

I collaborate with clients to identify goals, understand their motivation, and develop a client-centered plan– using a multi-dimensional approach that includes solution-focused, narrative reframing, psychodynamic, and cognitive behavioral therapy.

Something to know about my approach is:

My approach is growth-oriented and client-centered. I tailor my approach to meet each client's specific/unique needs– ultimately focusing on identifying the unmet needs and growth areas to help clients acquire skills to become their desired selves.

FOCUS AREAS:
  • Adjustment Disorders
  • Coaching
  • Couples
  • Depression
  • Gay
  • Generalized Anxiety Disorder
  • Intergenerational Trauma
  • Life Transitions
  • Queer
  • Racial Trauma
  • Relationship Conflict
  • Relationship Skills
  • Religious Trauma
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Map in Pasadena, California for Keyon Anderson  therapy location.
1.7 miles from you
Picture of Nathalie Servin, mental health therapist in California
Nathalie Servin
Together, we will:

My therapeutic specialities include trauma, anxiety, relationships, and overcoming perfectionism and people-pleasing behaviors. I enjoy pairing evidence-based therapeutic techniques with alternative therapeutic tools like breathwork and astrology.


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Picture of Nathalie Servin, mental health therapist in California
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My therapeutic specialities include trauma, anxiety, relationships, and overcoming perfectionism and people-pleasing behaviors. I enjoy pairing evidence-based therapeutic techniques with alternative therapeutic tools like breathwork and astrology.

Something to know about my approach is:

Therapy provides a safe container to unlearn who we were conditioned to be. I believe that this experience offers us liberation, which comes from healing our wounds and learning to feel more comfortable being our authentic selves.

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • First Generation Issues
  • Perfectionism
  • Relationships
  • Trauma
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Map in San Francisco, California for Nathalie Servin therapy location.
2.6 miles from you