Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.
Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.
Most therapists start with the problems... I start with SOLUTIONS! Hundreds of clients have shared that they feel so empowered with the step-by-step exercises for couples to be able to COMMUNICATE in a way that brings them closer.
Co-create a journey of self-reflection, cultural responsiveness, breaking generational patterns, systemic influences, healing, creativity, and creating a safe, inclusive space in alignment with your values.
Co-create a journey of self-reflection, cultural responsiveness, breaking generational patterns, systemic influences, healing, creativity, and creating a safe, inclusive space in alignment with your values.
I draw upon my background in community organizing, performance art/dance, and mental health to offer a holistic and culturally responsive approach to therapy. I am committed to decolonizing mental health and centering your voice.
Journey through the intricate challenges of life, building strength and enabling empowerment by providing steady support and nurturing personal development.
Journey through the intricate challenges of life, building strength and enabling empowerment by providing steady support and nurturing personal development.
I'm here to truly understand and support you in achieving your goals and overcoming challenges. When you work with me, we're a team, and I'll be committed to helping you every step of the way!
We will identify what is Making you feel stuck, Why is that happening, looking at your past and then using CBT based modalities to institute new behaviors.
We will identify what is Making you feel stuck, Why is that happening, looking at your past and then using CBT based modalities to institute new behaviors.
I provide a safe and calm space for you to explore your past and how it relates to your current issues. We go at your speed and work collaboratively towards making change. I am with you every step of the way.
In my practice, I specialize in working with clients grappling with depression, anxiety, trauma, and other emotional challenges. I have had the privilege of supporting both teens and adults.
In my practice, I specialize in working with clients grappling with depression, anxiety, trauma, and other emotional challenges. I have had the privilege of supporting both teens and adults.
My primary therapeutic orientation is person-centered, complemented by Cognitive Behavioral Therapy interventions. I strive to create a nurturing environment where clients can develop healthy belief systems and habits.