Find Body Image Therapists & Counselors in Thousand Oaks, CA.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Thousand Oaks, the suburbs of Thousand Oaks, other nearby places such as Camarillo, Santa Monica, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Thousand Oaks, CA Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (275 total therapists)
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Showing 1 - 5 (275 total therapists)
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Picture of Allison  Rosenberg, mental health therapist in California
Allison Rosenberg
Together, we will:

My mission is to help you improve your relationships with yourself and those that mean to the most to you. In addition, I work with you to understand your personal triggers and how to manage them.


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Picture of Allison  Rosenberg, mental health therapist in California
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Together, we will:

My mission is to help you improve your relationships with yourself and those that mean to the most to you. In addition, I work with you to understand your personal triggers and how to manage them.

Something to know about my approach is:

I draw on the models I am trained in to inform the foundation of my work and collaborate closely with my clients throughout the therapeutic process to make the most of our time together and find a style and perspective that speaks uniquely to you.

FOCUS AREAS:
  • Anxiety Disorders
  • Body Image
  • Families
  • Motherhood
  • Trauma
  • Women
  • Young Adults
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Allison  Rosenberg remote and phone therapy in California
Picture of Lisa Jamar, mental health therapist in California
Lisa Jamar
Together, we will:

I'd love to know your goals for therapy, what's important to you, and ways you'd like to see positive change in your life. We'll take a look at any patterns of negative thinking or distortions that may be causing issues and where they originated.


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Are We a Match?

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Picture of Lisa Jamar, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I'd love to know your goals for therapy, what's important to you, and ways you'd like to see positive change in your life. We'll take a look at any patterns of negative thinking or distortions that may be causing issues and where they originated.

Something to know about my approach is:

I utilize Cognitive Behavioral Therapy and Psychodynamic therapy to examine how our thoughts influence our feelings and behaviors. These two approaches together look at how the past and present are causing us pain or dissatisfaction in our lives.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Grief
  • Major Depressive Disorder
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Self-Esteem
  • Social Anxiety
Read more about me
Lisa Jamar remote and phone therapy in California
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Picture of Dr. Joseph Lancaster, mental health therapist in California, Maryland
Dr. Joseph Lancaster
Together, we will:

Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.


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Picture of Dr. Joseph Lancaster, mental health therapist in California, Maryland
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Take Our Survey
Together, we will:

Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.

Something to know about my approach is:

I had the privilege to be under the wing of mentorship of Dr. Stephan A. Hoeller, the renowned Gnostic-Jungian scholar. With this background, I have created my own method of therapy over the last 18 years; I call it “Gnostic Pneumatherapy”.

FOCUS AREAS:
  • Depression
  • Fear of Failure
  • Guilt
  • High Anxiety
  • Negative Self-Talk
  • Self-Esteem
  • Shame
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Map in Beverly Hills, California for Dr. Joseph Lancaster therapy location.
10.5 miles from you
Picture of Annie Sankey, mental health therapist in California
Annie Sankey
Together, we will:

Explore thoughts, feelings, and behaviors. in areas of your life and experiences that discuss a wide range of themes, including relationships, self-esteem, stress, anxiety, depression, trauma, identity, life transitions, and coping skills.


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Are We a Match?

Take Our Survey
Picture of Annie Sankey, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore thoughts, feelings, and behaviors. in areas of your life and experiences that discuss a wide range of themes, including relationships, self-esteem, stress, anxiety, depression, trauma, identity, life transitions, and coping skills.

Something to know about my approach is:

I am trained in EMDR and am a Certified Clinician Trauma Professional but I work as an integrative therapist to ensure that you feel deeply understood and supported in a uniquely tailored journey towards reaching their therapeutic goals.

FOCUS AREAS:
  • Complex Trauma
  • Couples Sex Therapy
  • Sexual Pain
  • Sexual Self-Esteem
  • Sexual Trauma
  • Women’s Health
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Annie Sankey remote and phone therapy in California
Picture of Jennifer  Scott, mental health therapist in California
Jennifer Scott
Together, we will:

Address and heal the toxic impacts of trauma and difficult past events. Work through difficult feelings. Build your capacity to manage stress and anxiety. Connect to your innate wisdom, untapped courage, and essential goodness.


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Are We a Match?

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Picture of Jennifer  Scott, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Address and heal the toxic impacts of trauma and difficult past events. Work through difficult feelings. Build your capacity to manage stress and anxiety. Connect to your innate wisdom, untapped courage, and essential goodness.

Something to know about my approach is:

I utilize an integrative framework, incorporating elements of psychodynamic, attachment, CBT, ACT, and somatic modalities. I frequently use EMDR and Brainspotting for their highly impactful, potent efficiency.

FOCUS AREAS:
  • Anxiety
  • Childhood Issues
  • Chronic Illness
  • Depression
  • Existential Issues
  • Grief
  • Life Transitions
  • Psychedelic Integration
  • Relationship Distress
  • Relationships
  • Self-Expression
  • Self-Worth
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Jennifer  Scott remote and phone therapy in California