Find Worry Therapists & Counselors in Turlock, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Turlock, the suburbs of Turlock, other nearby places such as Modesto, Merced, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Turlock, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Joana Valerie Saguin, mental health therapist in California
Joana Valerie Saguin
Together, we will:

Together, we will delve into the forefront of your issues and collaboratively develop goal(s) and treatment plans that is tailored to your specific needs.


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Picture of Joana Valerie Saguin, mental health therapist in California
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Together, we will:

Together, we will delve into the forefront of your issues and collaboratively develop goal(s) and treatment plans that is tailored to your specific needs.

Something to know about my approach is:

I take on a collaborative approach because it is important for me to empower my clients about their goals, treatment plans and progress.

FOCUS AREAS:
  • Bipolar Disorder
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Obsessive-Compulsive Disorder (OCD)
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Obsessive Compulsive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
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Joana Valerie Saguin remote and phone therapy in California
Picture of Jill Durby, mental health therapist in California
Jill Durby
Together, we will:

Together we will help you reduce suffering, improve relationships, and feel comfortable with emotion. We examine what is holding you back, while working to practice new skills to get "unstuck" from old patterns and moving towards the life you want.


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Picture of Jill Durby, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will help you reduce suffering, improve relationships, and feel comfortable with emotion. We examine what is holding you back, while working to practice new skills to get "unstuck" from old patterns and moving towards the life you want.

Something to know about my approach is:

My work is grounded in therapy proven to be effective in practice, not just theory. I primarily use a CBT model, where together we will examine thoughts, feelings, and behaviors, and make meaningful changes towards achieving your desired goals.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Borderline Personality
  • Children
  • Distress Tolerance
  • Emotional Regulation
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Harm
  • Teenagers
  • Young Adults
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Jill Durby remote and phone therapy in California
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Picture of Amanda Palen, mental health therapist in California
Amanda Palen
Together, we will:

Together, we will identify past history of relationship wounding and help to identify with the part of you that knows what is needed to provide needed change. The only way out is through--and we can do that together.


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Picture of Amanda Palen, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will identify past history of relationship wounding and help to identify with the part of you that knows what is needed to provide needed change. The only way out is through--and we can do that together.

Something to know about my approach is:

My focus is on helping you to come to a deeper sense of meaning on all that is weighing you down and freeing up whatever it is that seems to be stuck. I help people understand the triggers that lead to anxiety, depression, and stress.

FOCUS AREAS:
  • Abusive Relationships
  • Adverse Childhood Experiences
  • Anxiety
  • Attachment Issues
  • Cultural Trauma
  • Depression
  • Emotional Disturbance
  • Healing From Relationships
  • Intergenerational Trauma
  • Mother-Daughter Relationships
  • Relationship Trauma
  • Veterans/Military Families
  • Young Women
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Amanda Palen remote and phone therapy in California
Picture of Anna Le, mental health therapist in California
Anna Le
Together, we will:

heal traumas by using compassion-based practices, mindfulness, and spiritual modalities.


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Picture of Anna Le, mental health therapist in California
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Take Our Survey
Together, we will:

heal traumas by using compassion-based practices, mindfulness, and spiritual modalities.

Something to know about my approach is:

I am committed to showing up as an open, warm, and nonjudgmental.

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • Depression
  • LGBTQ+
  • Mindfulness
  • Psychosomatic Issues
  • Trauma
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Anna Le remote and phone therapy in California
Picture of Stacey  Georgiou, mental health therapist in California
Stacey Georgiou
Together, we will:

I believe we are all resilient and can overcome obstacles to achieve the fulfillment we wish for ourselves. By searching this site, you have already taken the hardest step in this process which is to actively seek relief.


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Picture of Stacey  Georgiou, mental health therapist in California
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Together, we will:

I believe we are all resilient and can overcome obstacles to achieve the fulfillment we wish for ourselves. By searching this site, you have already taken the hardest step in this process which is to actively seek relief.

Something to know about my approach is:

My approach utilizes several evidence-based therapies and interventions from a range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Psychodynamic-based therapy, Trauma-Induced therapy, Strength-Based therapy, Solution Focused

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Body Image
  • Chronic Fear
  • Chronic Illness
  • Complex PTSD (C-PTSD)
  • Depression
  • Food and Eating Concerns
  • Grief
  • Life Transitions
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Racism
  • Refugees
  • Self-Awareness
  • Self-Esteem
  • Stress
  • Trauma
  • Veterans/Military Families
  • Weight Management
  • Women
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Stacey  Georgiou remote and phone therapy in California