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Find Shame Therapists & Counselors in Vista, CA.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Vista, the suburbs of Vista, other nearby places such as Escondido, San Marcos, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Vista, CA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (329 total therapists)
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Picture of Tiffany De La Riva, mental health therapist in California
Tiffany De La Riva
Together, we will:

Together we will create a safe space for you to be your authentic self, explore underlying issues, and work towards healing and growth. Your journey is unique, and I'm here to guide and support you every step of the way.


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Picture of Tiffany De La Riva, mental health therapist in California
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Together, we will:

Together we will create a safe space for you to be your authentic self, explore underlying issues, and work towards healing and growth. Your journey is unique, and I'm here to guide and support you every step of the way.

Something to know about my approach is:

My approach is centered on authenticity and empathy, supporting clients through anxiety, grief, and life transitions. With 6 years of experience, I create a safe space for teenagers and adults to explore their challenges and foster personal growth.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Career Counseling
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Social Anxiety
  • Trauma
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Tiffany De La Riva remote and phone therapy in California
Picture of Rachelle Bloksberg, mental health therapist in California, Florida, Nevada
Rachelle Bloksberg
Together, we will:

reduce stress, ADHD symptoms, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. Find ways to improve your life & be the best version of yourself. I'll treat you respectfully without judgment


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Picture of Rachelle Bloksberg, mental health therapist in California, Florida, Nevada
View Profile

Are We a Match?

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Together, we will:

reduce stress, ADHD symptoms, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. Find ways to improve your life & be the best version of yourself. I'll treat you respectfully without judgment

Something to know about my approach is:

I'm nonjudgmental, inclusive, compassionate, supportive, & trauma-informed in a comfortable environment. Therapy is tailored to your unique needs. Each session is a collaborative conversation to find customized solutions that work best for you.

FOCUS AREAS:
  • Abusive Relationships
  • Acute Grief
  • Addictions
  • ADHD in Womxn or Femme Populations
  • Adjustment to Medical Diagnosis
  • Adolescent Anxiety
  • Adolescents
  • Adoption
  • Adult ADHD
  • Alternative Relationships
  • Anticipatory Grief
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • BIPOC
  • Bipolar Disorder
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Communication Skills
  • Complex Anxiety
  • Complicated Grief
  • Co-Parenting
  • Couples
  • COVID-Related Stress and Anxiety
  • Depression
  • Disenfranchised Grief
  • Eco-Anxiety
  • Empty Nest
  • Failure to Launch
  • Families with Autism-related challenges
  • Fear of Failure
  • Food Allergy Anxiety
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Grief
  • Grief Due to Addiction
  • Grief from Losing a Pet
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Illness Anxiety Disorder
  • LGBTQ+
  • Life Transitions
  • Loving Someone with Addiction
  • Medical Trauma
  • Men
  • Mild Depression
  • Mother-Daughter Relationships
  • Neurodivergence
  • Open Relationships
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children With Autism
  • Parenting Skills
  • Parenting Special Needs Children
  • Parenting Style Mismatch
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Prolonged Grief Disorder
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Religious Trauma
  • Self-Esteem
  • Self-Harm
  • Sibling Relationships
  • Situational Grief
  • Spiritual Trauma
  • Stress
  • Suicidal Ideation
  • Suicide loss
  • Therapist for Other Therapists
  • Trauma
  • Values
  • Vegan
  • Women
  • Young Adults
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Rachelle Bloksberg remote and phone therapy in California, Florida, Nevada
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Picture of Syed Mehdi, mental health therapist in California
Syed Mehdi
Together, we will:

As a LMFT, I aim to provide a safe space for self-exploration and healing. Together, we'll cultivate mindfulness, understand your patterns and triggers, and address underlying issues contributing to your mental health for a more balanced life.


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Are We a Match?

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Picture of Syed Mehdi, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LMFT, I aim to provide a safe space for self-exploration and healing. Together, we'll cultivate mindfulness, understand your patterns and triggers, and address underlying issues contributing to your mental health for a more balanced life.

Something to know about my approach is:

I use a mix of techniques like ACT, CBT, DBT, mindfulness, and more. My approach is centered on your needs, focusing on your strengths and solutions, while also addressing any trauma.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Trauma
Read more about me
Syed Mehdi remote and phone therapy in California
Picture of Sarah Sanchez, mental health therapist in California
Sarah Sanchez
Together, we will:

walk through this journey with one another. I know it can be difficult to uncover some of the hurts you have been through, but you will not be alone in that process.


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Are We a Match?

Take Our Survey
Picture of Sarah Sanchez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

walk through this journey with one another. I know it can be difficult to uncover some of the hurts you have been through, but you will not be alone in that process.

Something to know about my approach is:

My goal is to provide a safe, supportive, and caring environment for you. I believe that every person has an opportunity to grow in their life, but sometimes we need to heal the root before we can grow.

FOCUS AREAS:
  • Adolescent Trauma
  • Anxiety
  • Childhood Trauma
  • Christian Counseling
  • Codependency
  • Confidence
  • Cutting
  • Emotional Regulation
  • Faith and Spirituality
  • Families
  • Family Trauma
  • Food and Eating Concerns
  • Grief
  • Life Transitions
  • Loving Someone with Addiction
  • Premarital Counseling
  • Relationship Trauma
  • Self-Esteem
  • Self-Harm
  • Stress
  • Stress Eating
  • Suicidal Ideation
  • Teenagers
  • Trauma
  • Trauma From Abuse
  • Young Adults
Read more about me
Sarah Sanchez remote and phone therapy in California
Picture of Amanda Hagos, mental health therapist in California
Amanda Hagos
Together, we will:

I partner with clients and families to rekindle joy and peace in their lives by increasing coping skills. For those struggling with disordered eating, I partner to support them in developing body acceptance and a return to nourishment.


View Profile

Are We a Match?

Take Our Survey
Picture of Amanda Hagos, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I partner with clients and families to rekindle joy and peace in their lives by increasing coping skills. For those struggling with disordered eating, I partner to support them in developing body acceptance and a return to nourishment.

Something to know about my approach is:

My approach is warm and I strive to partner with youth and families to provide additional support and tools in my in-person and virtual sessions. I invite my families and clients to try something new in a safe, supported, and nonjudgmental setting.

FOCUS AREAS:
  • Anorexia
  • Anxiety
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Body Acceptance
  • Body Image
  • Eating Disorders
  • Teen Depression
Read more about me
Amanda Hagos remote and phone therapy in California