Together we will focus on your strengths and competencies to improve your self-image. We'll help you see the world positively by finding the good in yourself and others.
Together we will focus on your strengths and competencies to improve your self-image. We'll help you see the world positively by finding the good in yourself and others.
My solution-focused approach emphasizes forward movement and highlights positive attributes, aiming to improve self-image and foster a positive outlook on life.
I believe in creating a safe, open, nurturing, supportive, and sensitive space for individuals to discuss their issues and work through difficulties, challenges, traumas, and life experiences.
I believe in creating a safe, open, nurturing, supportive, and sensitive space for individuals to discuss their issues and work through difficulties, challenges, traumas, and life experiences.
My personal therapeutic approach is caring, intuitive, compassionate, culturally sensitive, welcoming, engaging, supportive, and appreciative of differences.
explore areas where you would like to grow and improve and set goals you are comfortable achieving. The best therapeutic results come from a collaborative process between therapist and client. We will explore your strengths and put them to work.
explore areas where you would like to grow and improve and set goals you are comfortable achieving. The best therapeutic results come from a collaborative process between therapist and client. We will explore your strengths and put them to work.
I am here to support you in the therapeutic process and expect my clients to take ownership of their healing and growth. I will adapt my approach to your needs and situation.
Together we will discuss opportunities for growth, challenges you may face, and ways to strengthen communication for the betterment of your relationships and lived experience. With grace, compassion, and empathy, we will figure it out together.
Together we will discuss opportunities for growth, challenges you may face, and ways to strengthen communication for the betterment of your relationships and lived experience. With grace, compassion, and empathy, we will figure it out together.
I have had the pleasure of supporting individuals, couples, and families using a combination of therapeutic treatment modalities: CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Humanistic/Person Centered Approach.
Address the problems you a facing today with the strengths you already have, look for unhelpful thought patterns and create a plan of action to address them, and have open conversations free from judgement.
Address the problems you a facing today with the strengths you already have, look for unhelpful thought patterns and create a plan of action to address them, and have open conversations free from judgement.
Strengths-based: Let's identify the strengths you already have & use them to accomplish your goals Client-centered: You know you best! I'm here as a facilitator not a director Evidenced-based: I love to geek out on data & use science