Find Holistic Therapists & Counselors in West Sacramento, CA.

 

Are you someone who favors the natural and holistic? If so, a holistic therapist may be a great fit for you. Holistic therapy is concerned with the “whole” patient and favors treatments supporting all parts of you -- mind, body, and spirit.

To help you achieve your goals, holistic therapists may use a combination of holistic therapies in addition to traditional cognitive therapies, including yoga, massage, meditation, and more. Whether you are located in downtown West Sacramento, the suburbs of West Sacramento, other nearby places such as Sacramento, Elk Grove, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Issues that a Holistic Therapist Can Help With

Holistic therapy is known to help improve a wide variety of conditions. Holistic therapists are most often sought out for assistance with the following issues:

  • PTSD
  • Anxiety
  • Depression
  • Chronic stress
  • Symptoms that could be related to psychological disorders such as stomach issues, pain, headaches, etc.

It is also possible to gain greater self-awareness through holistic therapy, so this is an excellent avenue to consider if you are interested in finding out more about yourself. But it’s important to remember that severe psychological disorders may need more traditional mental health treatment in addition to holistic therapy.

If you are interested in learning more about the perspective of a holistic therapist, check out licensed therapist Amanda Vargo’s tips for managing anxiety with yoga and mindfulness.

Holistic Therapy Can Change Your Life

People with minor mental health concerns often like holistic therapy approaches because they connect different parts of their lived experience. And with Mental Health Match, finding a qualified holistic counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

West Sacramento, CA Holistic Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in holistic therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (411 total therapists)
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Showing 1 - 5 (411 total therapists)
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Picture of Whitney Knox, mental health therapist in California
Whitney Knox
Together, we will:

Together we will explore and identify unproductive behaviors, limiting thoughts/beliefs and replace them with healthier coping skills.


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Picture of Whitney Knox, mental health therapist in California
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Together, we will:

Together we will explore and identify unproductive behaviors, limiting thoughts/beliefs and replace them with healthier coping skills.

Something to know about my approach is:

I utilize an integrative approach with therapeutic interventions such as (CBT, and psychodynamic) and holistic practices such as (mindfulness, breath work, sound healing, and self-care) to support your overall wellness.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gender Identity
  • Grief
  • Holistic Wellness
  • Mind-Body Connection
  • Mindfulness
  • Sexuality
  • Spirituality
  • Trauma
Read more about me
Whitney Knox remote and phone therapy in California
Picture of Emma Javits, mental health therapist in California
Emma Javits
Together, we will:

We will co-create a safe place for you to express your innermost needs and feelings. I will help guide you to be more in touch with your own inner wisdom, knowing, and authenticity in order to alleviate feelings of fear, disconnection, and sadness.


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Picture of Emma Javits, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will co-create a safe place for you to express your innermost needs and feelings. I will help guide you to be more in touch with your own inner wisdom, knowing, and authenticity in order to alleviate feelings of fear, disconnection, and sadness.

Something to know about my approach is:

In session, I use integrative approaches, most notably Internal Family Systems (IFS), which posits that our minds are akin to families; each part plays a role and may have conflict with other parts of us. I find this approach self-empowering.

FOCUS AREAS:
  • Complex Trauma
  • Depression
  • Grief
  • High-Functioning Anxiety
  • Life Changes
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Relationships
Read more about me
Emma Javits remote and phone therapy in California
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Picture of Kevin Gragg, mental health therapist in California
Kevin Gragg
Together, we will:

Come up with a plan to help you become your best self. Each individual is different, and I like to listen first before assuming I know what will work best for you moving forward.


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Picture of Kevin Gragg, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Come up with a plan to help you become your best self. Each individual is different, and I like to listen first before assuming I know what will work best for you moving forward.

Something to know about my approach is:

I view therapy as a partnership. My job is to find out where you want to go and give you the tools and steps to get there. We work together and get to celebrate all the wins you make along the way.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Confidence
  • Conflict Resolution
  • Depression
  • Identity
  • Racial or Ethnic Identity
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Trauma
Read more about me
Kevin Gragg remote and phone therapy in California
Picture of Dr. Galina Buckhout, mental health therapist in California
Dr. Galina Buckhout
Together, we will:

We will collaborate about your diagnosis and treatment plan. During treatment, your treatment plan can be updated at any time. We will always work collaboratively and in line with your therapeutic goals at your comfort level.


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Are We a Match?

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Picture of Dr. Galina Buckhout, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will collaborate about your diagnosis and treatment plan. During treatment, your treatment plan can be updated at any time. We will always work collaboratively and in line with your therapeutic goals at your comfort level.

Something to know about my approach is:

I use several types of evidence-based psychotherapies to create a customized treatment plan tailored to your specific wants, needs, and symptom presentation. All of the psychotherapies used are evidence-based (meaning they are supported by research).

FOCUS AREAS:
  • Adjustment Issues
  • Adjustment to Medical Diagnosis
  • Adolescents
  • Alcohol
  • Anger
  • Anxiety
  • Anxiety-Driven Anger
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bereavement
  • Career Change
  • Compassion Fatigue
  • Confidence
  • Couples
  • Cultural Adjustment
  • Depression
  • Domestic Violence Survivors
  • Families
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • High-Functioning Anxiety
  • Immigrants
  • Job Stress
  • Life Adjustment
  • Life Changes
  • Life Transitions
  • Military Life Transition
  • Military Service
  • Nervous System Regulation
  • Parenting
  • Parenting Skills
  • Relationship Conflict
  • Relationships
  • Sadness
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Situational Stress
  • Social Anxiety
  • Stress
  • Veterans/Military Families
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Dr. Galina Buckhout remote and phone therapy in California
Picture of Jazmyne Thomas, mental health therapist in California
Jazmyne Thomas
Together, we will:

Assess your strengths and challenges, from which we'll create a tailored healing plan. Together, we'll focus on areas needing improvement, employ communication exercises, sensate focus techniques, and additional strategies for deeper connectedness.


View Profile

Are We a Match?

Take Our Survey
Picture of Jazmyne Thomas, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Assess your strengths and challenges, from which we'll create a tailored healing plan. Together, we'll focus on areas needing improvement, employ communication exercises, sensate focus techniques, and additional strategies for deeper connectedness.

Something to know about my approach is:

I use evidence-based approaches including the Gottman Method, Sex Therapy, and EMDR to support clients in overcoming past wounds and fostering healthy, fulfilling relationships filled with understanding, intimacy and pleasure.

FOCUS AREAS:
  • Couples
  • Couples Sex Therapy
  • Mismatched Sex Drives
  • New Parent
  • Sex Therapy
  • Sexual Issues
  • Sexuality
Read more about me
Jazmyne Thomas remote and phone therapy in California